Going to gym 5x a week as a natty is beyond retarded

[Deleted member 6305]

You'll not recover properly
You'll have to eat a lot more because you're draining your body and energy with exercises that will have little to no results
And more.

 

[Willmogulater]

You'll not recover properly
You'll have to eat a lot more because you're draining your body and energy with exercises that will have little to no results
And more.

Thats why i smoke pre workout

 

[Deleted member 6305]

I didn't go to gym for 5 days and my body looks better, fuller
That's crazy

 

[PseudoMaxxer]

I didn't go to gym for 5 days and my body looks better, fuller
That's crazy

3 times a week is enough. i find that the sweet spot for me is 4 times a week

 

[Deleted member 6305]

3 times a week is enough. i find that the sweet spot for me is 4 times a week

I think 4x week is ideal cause I want hit legs 2x cause I have chicken legs

 

[edodalic29]

You'll not recover properly
You'll have to eat a lot more because you're draining your body and energy with exercises that will have little to no results
And more.

I use to go 6 -7 days but now i only go 4 . I get more sore nowadays to so thats good . Idk if i noticed increased size , maybe just a lil