Going to sleep at 5am for the second day in a row

Alt Number 3

Alt Number 3

No God. The only man in the sky is me
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I still get 9-10 hours of sleep no matter what. Is that still bad?
 
fucks up your metabolism big time
 
Sleep is sleep at the end of the day
 
depend on your age

if you're still a teen, growth hormones are secreted at night, so you should sleep before midnight
 

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