Going to sleep when them birds Start singing and sun rises

[Htobrother]

Its chill and quiet,

 

[Deleted member 72783]

I go to bed at 6 am usually

 

[Htobrother]

I go to bed at 6 am usually

Too

 

[Deleted member 33711]

Sets you up for nothing but failure

 

[Htobrother]

Sets you up for nothing but failure

Why

 

[Deleted member 33711]

Why

No energy, brain fog, and detrimental to your health.

 

[Htobrother]

No energy, brain fog, and detrimental to your health.

Best would be to wake up when them birds start singing and sun rises

 

[Deleted member 13158]

No energy, brain fog, and detrimental to your health.

True you should sleep by night and rise by day. Ideally not to an alarm, should wake naturally

 

[Deleted member 33711]

True you should sleep by night and rise bu day. Ideally not to an alarm, should wake naturally

Circadian rhythm and biological clock is all you need

 

[Deleted member 33711]

Best would be to wake up when them birds start singing and sun rises

Only works if you’re an unemployed neet

 

[Deleted member 13158]

Circadian rhythm and biological clock is all you need

Issue is lots of people either work in labour or gymcel religiously. This impacts your sleep a lot, as exhaustion of muscles means you need more rest to recover. Hence day by day u sleep later and later.
Typically shit sleep caused by
Incels:
Gaming, movies
Normies:
Partying, drugs,

 

[Htobrother]

Issue is lots of people either work in labour or gymcel religiously. This impacts your sleep a lot, as exhaustion of muscles means you need more rest to recover. Hence day by day u sleep later and later

Incels:
Gaming, movies
Normies:
Partying, drugs,

Both stupid

 

[Deleted member 13158]

Both stupid

I guess overall, they’re just copes really. A great physique wont matter if ur short, narrow or ugly, the change in results will be negligible. Only difference it could make is treatment from men assuming atleast avg height