S
Shinichi
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- Mar 24, 2025
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To be specific, I have 0 chance of doing the true optimal diet which is strict carnivore. Why? Brcause I dont have enough money yet and I’ll under eat and starve
What I’m gonna do is switch my carb sources completely to just experiment. From simple carbs like fruits and honey that I always consume, I will move onto (soaked and peeled) potatoes and oats. No rice bc that makes me shit bricks or diarrhea or vomit.
I’ll be carnivore eventually in the future. For now, this is the best I can do
So I will do this experiment for around 1 month and see the results of what 0 fruits will do to me, exlcuding tomatoes and cucumber and pepper and lemon. Basically whats considered as savory fruits as they also have low glycemic index. I will replace the apples, dates, bananas, oranges and all that sugary shit with somehwat less sugary shit like potatoes and oats. Ofc I’ll soak them to remove antinutrient profile.
I’ll give an update by 1 month
What I’m gonna do is switch my carb sources completely to just experiment. From simple carbs like fruits and honey that I always consume, I will move onto (soaked and peeled) potatoes and oats. No rice bc that makes me shit bricks or diarrhea or vomit.
I’ll be carnivore eventually in the future. For now, this is the best I can do
So I will do this experiment for around 1 month and see the results of what 0 fruits will do to me, exlcuding tomatoes and cucumber and pepper and lemon. Basically whats considered as savory fruits as they also have low glycemic index. I will replace the apples, dates, bananas, oranges and all that sugary shit with somehwat less sugary shit like potatoes and oats. Ofc I’ll soak them to remove antinutrient profile.
I’ll give an update by 1 month