Gonna do some cardio rn

[Reformed]

About 30 mins of fast walking. Thats enough to debloat me for the day. Anything more and I just get fatigued. Bulking + maintaining with cardio is OP for gains

 

[Orc]

at least do something enjoyable like swimming or rowing.

 

[Arditi]

About 30 mins of fast walking. Thats enough to debloat me for the day. Anything more and I just get fatigued. Bulking + maintaining with cardio is OP for gains

Wait so you are saying that it is possible to debloat even when being on bulk?

 

[DeformedCell]

I do 30 mins a day and the debloat only last an hour or so. I fcking despise it too, but hey.

 

[Deleted member 27702]

at least do something enjoyable like swimming or rowing.

bro u look crazy, since when do you train?

 

[Orc]

bro u look crazy, since when do you train?

started at age 25, I'm 30.