basic.yash
Bronze
- Joined
- Sep 1, 2023
- Posts
- 273
- Reputation
- 237
Week 1
Tuesday
6 February 2024
Things I'm gonna do:
Thumbpulling 5 min every hour
Belt pulling 2 minutes 2 set every hour
Hard mewing 30 minutes
Ice hooding
2.3k calories a day
50 pushups
20 squats
30 sit-ups
2 minute plank
2 km run
I'm tired of you niggers trying to prove why it's cope and why it's not so I'm gonna try all this by myself
Please!! Tell me how tf i can improve my symmetry and give me as many tips you can i won't mind any reply
And please don't hate me I'm not asking for ratings or shit
Tell me the flaws and what i can do to improve it in non surgical way
Tuesday
6 February 2024
Things I'm gonna do:
Thumbpulling 5 min every hour
Belt pulling 2 minutes 2 set every hour
Hard mewing 30 minutes
Ice hooding
2.3k calories a day
50 pushups
20 squats
30 sit-ups
2 minute plank
2 km run
I'm tired of you niggers trying to prove why it's cope and why it's not so I'm gonna try all this by myself
Please!! Tell me how tf i can improve my symmetry and give me as many tips you can i won't mind any reply
And please don't hate me I'm not asking for ratings or shit
Tell me the flaws and what i can do to improve it in non surgical way