Gonna eat only Eggs, Milk, Bananas and Oats

[Mitakaa1341]

Doing this until I'm shredded

This is a lot easier to put together for a meal, and eating meats make calorie counting such a drag

 

[asdvek]

Oats? Why the fuck would you eat oats you retarded slave?

@Gargantuan JFL even the users here unironically eat that shit

 

[JasGews69x]

Oats?

 

[FaceandBBC]

Oats? Why the fuck would you eat oats you retarded slave?

@Gargantuan JFL even the users here unironically eat that shit

Oats?
View attachment 4238518

Mf said oats.

 

[Mitakaa1341]

Oats? Why the fuck would you eat oats you retarded slave?

@Gargantuan JFL even the users here unironically eat that shit

The anti-nutrient effects are minimal when you take into account all of the other nutrients it has.

 

[ltntruecel]

sprinkle some raw honey with that

 

[asdvek]

The anti-nutrient effects are minimal when you take into account all of the other nutrients it has.

NIGGA WHAT NUTRIENTS

WHAT NUTRIENTS DOES IT FUCKING HAVE

RETARD

 

[Mitakaa1341]

NIGGA WHAT NUTRIENTS

WHAT NUTRIENTS DOES IT FUCKING HAVE

RETARD

For 100 Grams Oats

This is pretty good.

 

[asdvek]

View attachment 4238543
For 100 Grams Oats

This is pretty good.

NIGGA

PEASANTS USED TO EAT OATS WHEN THEY HAD NOTHING TO EAT

 

[jeremyy]

Oats?
View attachment 4238518

gOATis

 

[Mitakaa1341]

NIGGA

PEASANTS USED TO EAT OATS WHEN THEY HAD NOTHING TO EAT

So what? That doesn't change the fact that it has all these nutrients that I posted. Peasants had shitty bods beacuse they were deprived of animal products, not from consuming Oats alone