Kinda forcing myself to commit to it by making this post. I also have a huge backlog of info when it comes to fasting so I’ll be fine.10 days
If your body can’t handle 10days of no food. You had unoptimised hormones in the first place
Don’t worry moid_user271k, I won’t!dont die please
Blah blah blah
No proper response = no proper info on human physiology
You decide
I can’t see the pic if your not don’t fast for that long you will become one
Twink maxing might be the method
You won’t lose any significant(if any) amount of muscle in 10 days. In fasting mainly for fat loss
Phahahaha
ofc u will use a lot of muscles? Who told u that u wont lose a lot? U will also put ur body under a lot of stress. With all ur muscles ur bmr is high and then to jus keep u living ur body takes also ur muscles but yeah do what u gotta doDo you think the body become catabolic the second it doesn’t have nutrients to feed on? That’s what fat is for, the body doesn’t want to lose muscle, fat is the main resource. Sure 10 days is dragging it and I’ll prob lose some muscle, but even then it won’t be anything remotely significant.Phahahaha
I know its kinda stupid but the body will use the glycogen in the muscles and break down the muscles if the kcal deficit is over 500 kcal (a lil) and for sure 100% u will lose muscles if ur deficit is over 1000kcal. Just search it online
Put money on it
!That’s what the Jews told you
Good luck
I wanna fast for 3 days properly. Can you give me the info?
Alright. But can you use caffeine everyday and also electrolytes?
