gonna get me a football neck tbh

[Deleted member 6403]

i've been doing 45lb neck curls for a good min, gonna jump straight to 90lbs hopefully ion fuck my shit up

 

[Deleted member 9003]

 

[Uglyandfat]

Is your neck thin?

 

[Deleted member 6403]

Is your neck thin?

its 15.5 in

 

[PetitusMeatus2]

join wrestling team
taking wrestlingpill will make your neck grow twice size in like a week

 

[isis_Bleach]

how many reps?
ur gonna die doing 90 lbs

 

[Deleted member 6403]

how many reps?
ur gonna die doing 90 lbs

ion know, i usually do like 40+ with 45lbs, its autopilot mode at this point

 

[isis_Bleach]

ion know, i usually do like 40+ with 45lbs, its autopilot mode at this point

sounds like enough if u do that everyday for a few months
i saw one yt video of this guy with an insane neck doing 45 for many reps

 

[Deleted member 6403]

sounds like enough if u do that everyday for a few months
i saw one yt video of this guy with an insane neck doing 45 for many reps

ive been doing it since like june of last year, ive gotten tired of it so i just bust em as quick as possible like max 50 some reps, doubt its any progressive overload going on anymore