Gonna pick up sprinting again

[Deleted member 2205]

Any tips? I ran 12.4 second 100m when in track, but mostly did 400m stuff.

 

[Deleted member 10987]

I need to improve my sprinting
Im absolute shit at it

 

[Deleted member 10987]

I need to do my 50 laps daily....

 

[Deleted member 7863]

incel needs to outrun his erectus bullies i see

 

[Deleted member 2205]

@ArvidGustavsson

 

[Deleted]

@ArvidGustavsson

Cant give you tips without seeing ur form tbh. Watch videos on youtube.

 

[Deleted member 6997]

400 laps 1 tony

 

[Troika]

If you want to get the most out of your run, all you have to do is go to a store with security, steal something, and dash after the guard accosts you. You'll run like your freedom depends on it.

 

[Deleted member 2205]

Cant give you tips without seeing ur form tbh. Watch videos on youtube.

How long did it take you to get to sub 12?

 

[Deleted]

How long did it take you to get to sub 12?

I've been running since 9. I have low calf inserts and i only do it for fun now bcuz not good enough genetics.

 

[Deleted member 2205]

I've been running since 9. I have low calf inserts and i only do it for fun now bcuz not good enough genetics.

Reason I ran 400m was because of bad genetics in the first place. Everyone running 100 and 200 were football players