gonna start IF again

[JustBeCurry]

i've let myself go and IF has worked for me in the past

 

[Lorsss]

what is IF?

 

[ChangeOfHeart]

what is IF?

Intermittent fasting.

i've let myself go and IF has worked for me in the past

Good luck on your goals. Drink a shit ton of water.

 

[sorrowfulsad]

fasting in general is really low Iq imo. instead of fasting just dont eat like a pig but if it works for you then it's alright I guess

 

[sorrowfulsad]

fasting in general is really low Iq imo. instead of fasting just dont eat like a pig but if it works for you then it's alright I guess

no front btw I used to fast aswell but noticed that I just ate more, especially sugar shit, when I was eating so there was like really no point for me

 

[JustBeCurry]

no front btw I used to fast aswell but noticed that I just ate more, especially sugar shit, when I was eating so there was like really no point for me

damn that sucks it was literally the opposite for me, i did IF and i ended up eating the cleanest I ever ate during that time, i couldnt really afford to like shit because it made me really hungry and low energy

 

[Deleted member 6538]

fasting in general is really low Iq imo. instead of fasting just dont eat like a pig but if it works for you then it's alright I guess

How is fasting low iq when it literally has many profound benefits?