Htobrother
I make women happy and exstatic joy ,
- Joined
- Dec 18, 2019
- Posts
- 21,438
- Reputation
- 20,650
I picked back and forearms
6sets pumping the back almost till failure feeling the pump etc for 5 min
6sets forearm Trainer the same shit
This everyday till 1. juli then my test gonna start working till then gonna do 1 week break then I’m gonna hop on 5et split and increase cals and train hard with my trt and see if it’s legit but I don’t really hope anything of it just doing it as research purposes I will update you if my back and forearms will grow like a motherfucker like this niggas claim on yt and Science
just gonna do it everyday like this nigga said in YouTube while doing my push pull legs
6sets pumping the back almost till failure feeling the pump etc for 5 min
6sets forearm Trainer the same shit
This everyday till 1. juli then my test gonna start working till then gonna do 1 week break then I’m gonna hop on 5et split and increase cals and train hard with my trt and see if it’s legit but I don’t really hope anything of it just doing it as research purposes I will update you if my back and forearms will grow like a motherfucker like this niggas claim on yt and Science
just gonna do it everyday like this nigga said in YouTube while doing my push pull legs
Last edited:
