Good 6 months gym transformation?

[maxismisha]

Been lifiting for 6 months and just asking if this is good progress.

 

[cachexia19]

Very good

 

[maxismisha]

Very good

Thanks bro

 

[MonkeCatcher]

Been lifiting for 6 months and just asking if this is good progress.View attachment 5538407View attachment 5538411View attachment 5538416

its amazing man keep going

 

[maxismisha]

its amazing man keep going

Thanks bro appreciate it

 

[ascending.mtn]

Been lifiting for 6 months and just asking if this is good progress.View attachment 5538407View attachment 5538411View attachment 5538416

You look like young David laid. Amazing work bro keep going

 

[Anavarforthehuz69]

Been lifiting for 6 months and just asking if this is good progress.View attachment 5538407View attachment 5538411View attachment 5538416

Yes good did u hop on

 

[maxismisha]

You look like young David laid. Amazing work bro keep going

Ain’t no way

 

[maxismisha]

Yes good did u hop on

No I’m natty

 

[yoloDNR]

Insanely good bhai, well done

 

[Anavarforthehuz69]

No I’m natty

Fairs g

 

[Prokopton]

Good asf, what is your split?

 

[ndslth8r]

Been lifiting for 6 months and just asking if this is good progress.View attachment 5538407View attachment 5538411View attachment 5538416

Holy shit mirin

 

[intriguing]

mirin.

 

[maxismisha]

Insanely good bhai, well done

Thanks bro

 

[maxismisha]

Good asf, what is your split?

FBEOD I do 3x frequency, 1 set per exercise, I also tried posterior/anterior 6x a week so I can be more in the gym but it’s too much fatigue, fbeod is goated!

 

[Prokopton]

W

 

[mandibular.psl]

amazing physique, did you hop on roids

 

[maxismisha]

amazing physique, did you hop on roids

No im natural for now, im still growing but once i finish im considering hopping

 

[mandibular.psl]

No im natural for now, im still growing but once i finish im considering hopping

from what i’ve seen it’s really worth hopping on after growth

 

[bagmestacy]

Been lifiting for 6 months and just asking if this is good progress.View attachment 5538407View attachment 5538411View attachment 5538416

holy shit dude crazy what u do for chest tho

 

[Dewhey321]

Been lifiting for 6 months and just asking if this is good progress.View attachment 5538407View attachment 5538411View attachment 5538416

amazing bro

 

[maxismisha]

holy shit dude crazy what u do for chest tho

I do fbeod and 1 set per exercise expect chest because I thinks it’s my weakness, I do 2 sets of flat chest press and then 1 set of incline and I make sure I do flat chest press at the start of the session

 

[sebashate]

Been lifiting for 6 months and just asking if this is good progress.View attachment 5538407View attachment 5538411View attachment 5538416

holy fuck

 

[bagmestacy]

I do fbeod and 1 set per exercise expect chest because I thinks it’s my weakness, I do 2 sets of flat chest press and then 1 set of incline and I make sure I do flat chest press at the start of the session

dude instead of chest press,I recommend pec deck one set warm up 2 sets till failure. Also do the same set number w incline and u will target both the lower and upper chest. You look great keep it up brah