Good days followed by severe depression

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moreroidsmoredates

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Friday and Saturday were good days. I went to the gym and came back on those days with a good mood. I also went out to eat with some friends and socialized.

Today I woke up feeling severely depressed. Like 9/10 depression without a doubt. I felt very pessimistic and nihilistic. The feeling was indescribable, mental torture almost the whole day.

It will probably resolve in a couple of days. This is a “normal” thing for me.

If people would suffer from this depression they would rope.
I’m a very strong individual and i’ve been through hardships since i was 11. I’m a tank.

I just became more stoic with time and age. Nobody is as strong as me mentally.
 
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Root cause?

Any vices engaged from yesterday?
 
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Low T. xoxo
 
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Root cause?
Probably bipolar or something.
Almost my whole family has some sort of mental illness whether it’s autism, schizophrenia, bipolar etc.
Any vices engaged from yesterday?
Yeah i smoked a 26% THC joint with friends yesterday. I was high for 6 hours. Probably contributed to me feeling like shit today.
 
Probably bipolar or something.
Almost my whole family has some sort of mental illness whether it’s autism, schizophrenia, bipolar etc.

Yeah i smoked a 26% THC joint with friends yesterday. I was high for 6 hours. Probably contributed to me feeling like shit today.

You fried your brain for 6 hours yesterday and woke up this morning to find it still fried

I’d comment but @Sean Walsh said it’s best to no longer make ppl self aware
 
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Bc the brain only allows you to feel good/bad for a balanced amount of time no matter how good/bad your days are ,let’s say you have a really bad day like your family member does,the next day you will feel happy for no reason it’s really weird
 
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I get this on no fap
You need an outlet to cope with your emotions better
 
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I feel good when I eat good, go out in sun/nature, get enough time to indulge in hobbies, and do well in life but also time to relax
Am always low cortisol/in good mood these days because I do this
Cool breeze on an otherwise sunny day = instant mood improvement
 
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You fried your brain for 6 hours yesterday and woke up this morning to find it still fried

I’d comment but @Sean Walsh said it’s best to no longer make ppl self aware
Being self aware is good for the long run (If you have the resources and initiative) but (Generally) bad for the short term
 
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Being self aware is good for the long run (If you have the resources and initiative) but (Generally) bad for the short term
I know. I meant it’s best for ME not to make others self aware

It clearly wouldn’t be wise for me to point out the consequences of OP’s self-destructive behaviours

Even tho I’ve told him several time via PM to not smoke week since it’s degen

Why am I even wasting my phone battery
 
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ven tho I’ve told him several time via PM to not smoke week since it’s degen
You fool, I'm more productive than 99% of my classmates and smoke multiple times a week.

Weed is only bad if you let it effect your entire life
 

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