![Deleted member 3259](/data/avatars/l/3/3259.jpg?1577588412)
Deleted member 3259
Kraken
- Joined
- Sep 22, 2019
- Posts
- 3,411
- Reputation
- 4,254
So this is a test to determine your forward growth. If you are able to put your hand under your chin and you are able to fit your entire hand from the fingers right to the palm of the hand, in a completely straight line, and your chin stops right where the palm of the hand begins. This means you have perfect forward growth.