good gutmaxxing supplement?

[Deleted member 15854]

ccomplete probiotic supps bit expensive, but maybe its worth the extra moolah. i found cheap 2billion cfu lactobacillus acidophilus, can i cope with just that?

 

[Deleted member 15854]

Active Ingredients: Lactobacillus rhamnosus (GG) 5 Billion CFU
Lactobacillus plantarum (LP-115) 5 Billion CFU
Lactobacillus paracasei (LPC-37) 3 Billion CFU
Bifidobacterium lactis (BL-04) 2 Billion CFU
Inulin 40mg


found another on boxing day sale with these contents, is this good?

 

[Deleted member 16501]

Krispy Kreme donuts

your gut will go to maxximum size

 

[kokoszanel]

NAC, maybe tudca, fasting ( due to colon cleanse ) can improve.
Also dont overload your gut for better digestion.
but the best what works for gut health is liver flushing.

 

[Deleted member 15854]

NAC, maybe tudca, fasting ( due to colon cleanse ) can improve.
Also dont overload your gut for better digestion.
but the best what works for gut health is liver flushing.

whats NAC?

 

[thereallegend]

Sipping on Kefir for L. Bidferi

 

[Deleted member 5815]

high quality probiotic like water kefir and mastic gum during every meal, you can add specific strains after but this is the basic water kefir mogs all

calorie dense carbohydrates and fiber to feed the gut bacteria

 

[longjohnmong]

fecal transplant

 

[Deleted member 15854]

fecal transplant

you could get alot of healthy ppl to spit in ur mouth also instead