recessedchin
Iron
- Joined
- Jan 7, 2025
- Posts
- 27
- Reputation
- 11
what split should i do if i want to go 3x times a week?
and how many sets and reps?
and how many sets and reps?
sub5outsider
Incels rather die as virgins than fuck an escort.
- Joined
- Oct 20, 2022
- Posts
- 18,928
- Reputation
- 28,720
just find something you like and be consistent
