Good low carb snacks/meal?

Cause it makes igf 1 or something
 
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Isnt butter just beat up milk tho?
It’s the concentration of the fat in milk. Very little amounts of carbohydrates are found in butter.
 
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It’s the concentration of the fat in milk. Very little amounts of carbohydrates are found in butter.
Okay so what should i eat tho? I dont really like eating the same thing over and over again. I cook my meat.
 
Like it would feel weird to just eat grould beef alone with no tortilla or something
 
@Never Get Up I'd be interested into seeing your colonoscopy results.
 
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Okay so what should i eat tho? I dont really like eating the same thing over and over again. I cook my meat.
1-2lbs of whatever meat and associated animal fat you prefer.

At least half a stick of butter.

At least 3 raw egg yolks.

That’s all you should be eating for the rest of your life. We have the privilege to do so thanks to grocery stores.
 
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1-2lbs of whatever meat and associated animal fat you prefer.

At least half a stick of butter.

At least 3 raw egg yolks.

That’s all you should be eating for the rest of your life. We have the privilege to do so thanks to grocery stores.
Yesh but grocery store meat is from cows fed with fucking ultra estrogen soy and injected with stuff, same with eggs and butter YUCK 🤢. I cant afford meat from a farm so i have to cook everything
 
And i cant afford 1-2 lb if meat a day dude
 
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idk i have to eat a lot to gain weight im skinny asf underweight
 
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