Good low carb snacks

[TopzCat1]

What's some good low carb snacks ideally high protein I'm talking 15g or less. I'm trying to stay bloat free

 

[Korea]

Google can tell you way better than the people here.

 

[SplendidChap]

Dry fast, lose the fat, refeed on only meat and veggies, some coconut water.

 

[TopzCat1]

I'm

Dry fast, lose the fat, refeed on only meat and veggies, some coconut water.

I'm low body fat already but when I go over like 100g carb my cheeks get bloated fast

 

[SplendidChap]

I'm

I'm low body fat already but when I go over like 100g carb my cheeks get bloated fast

Only eat carbs if you’re going to have sex or you gonna go work out on those days after you eat. Otherwise to get more ripped or maintain I mean duck idk. Still dry fast or only eat one meal a day.

 

[Deleted member 5815]

Only eat carbs if you’re going to have sex or you gonna go work out on those days after you eat. Otherwise to get more ripped or maintain I mean duck idk. Still dry fast or only eat one meal a day.

 

[SplendidChap]

This is the opposite of blue pilled you fat fucking cunt ! It’s the mainstream media telling you to eat 5 meals a day like an idiot!

 

[Deleted member 5815]

This is the opposite of blue pilled you fat fucking cunt ! It’s the mainstream media telling you to eat 5 meals a day like an idiot!

last time I checked the mainstream media is telling us to not eat sugar and keto is being pushed everywhere

we were eating more sugar than we are today 100 years ago yet obesity rates have never been higher

do like your ancestors did and stop eating so much fat greasy bastard

 

[SplendidChap]

last time I checked the mainstream media is telling us to not eat sugar and keto is being pushed everywhere

we were eating more sugar than we are today 100 years ago yet obesity rates have never been higher

do like your ancestors did and stop eating so much fat greasy bastard

Keto? Lol!! No it’s not it’s still somewhat rebel to be on keto wtf! Keto is nothing like dry fasting anyways besides ketosis. Why would you eat fat from an external source while on ketosis when you have tons of fat on your body!? It’s a fuckin joke!

Yeah eat all day you fat fucking pig eat allll the bacon you want multiple times a day spiking you fucking insulin all dam day long you fat fuckin pig!

 

[SplendidChap]

last time I checked the mainstream media is telling us to not eat sugar and keto is being pushed everywhere

we were eating more sugar than we are today 100 years ago yet obesity rates have never been higher

do like your ancestors did and stop eating so much fat greasy bastard

If people dry fasted heck they can eat fucking mcdonalds and pizza on their refeads as long as they went back to dry fasting right after! Is it ideal, no!

But my point is eating one meal a day to maintain, and putting yourself in ketosis multiple times a week is what’s healthy and will get you fucking losing weight!

 

[SplendidChap]

last time I checked the mainstream media is telling us to not eat sugar and keto is being pushed everywhere

we were eating more sugar than we are today 100 years ago yet obesity rates have never been higher

do like your ancestors did and stop eating so much fat greasy bastard

And guess what you can refeed on fucking bacon all you want fat isn’t gonna kill yeah you fat fucking bastard, it’s the insulin and sugar that will that you spike all damn day long.


For a fat fucking pig it’s best to refeed 500 or less calories of meat and veggies then go back to straight dry fasting for 48 or 72 hours and you can go longer too it won’t kill ya!