Good protein alternative to chicken breast?

[TsarTsar444]

I'm really sick of eating chicken breasts every day, sick sick sick. Is there some other good protein source that doesn't include expensive beef steaks?

 

[balding17yomanletcel]

seaweed
green lentils

 

[KDA Player]

Eggs, turkey, fish

 

[Deleted member 3902]

Bro just make Fried chicken out of it tbh

 

[KEy21]

You can always get a chocolate protein powder and put two 50g of protein shakes in your fridge for each day

Chug one down in the morning, eat whatever you want for breakfast and lunch...Then after your workout chug down another one.

You'll easily hit your protein, while eating whatever you want with that method.

And it's also very cheap, since protein powder in bulk is usually inexpensive.

 

[TsarTsar444]

You can always get a chocolate protein powder and put two 50g of protein shakes in your fridge for each day

Chug one down in the morning, eat whatever you want for breakfast and lunch...Then after your workout chug down another one.

You'll easily hit your protein, while eating whatever you want with that method.

And it's also very cheap, since protein powder in bulk is usually inexpensive.

It isn't cheap, 2kg is like 50$

 

[Deleted member 2486]

It isn't cheap, 2kg is like 50$

its cheap relative to absolute protein u get with bioavailabilty and convenience lol

 

[6ft8InTheNetherlands]

become vegan

 

[KDA Player]

It isn't cheap, 2kg is like 50$

2kg chicken breast = 20$ => 500g of protein
2kg protein powder = 50$ => 2 000g of protein

Protein shakes are cheaper

 

[Deleted member 1100]

You already contaminated your entire body and testicles with phthalates from the chicken anyway

 

[KEy21]

It isn't cheap, 2kg is like 50$

It's all relative dude. If you're strapped for cash and young then everything is going to be expensive. Healthy food is more expensive on average - for better or for worse.

That's why a lot of people just go through the drive through at Wendy's and get 5 cheeseburgers for 3,000 calories for like $11 USD and everyone ends up fat.

Food shopping is very expensive on average, especially when you're trying to be healthy. I know it sucks

You can also try cans of Tuna fish. But they can also run you a bit more expensive.

For cheap carbs you can do oatmeal and white rice. In bulk they're both cheaper as well

Best of luck

 

[Deleted member 3328]

semen

Spoiler

beef, eggs, protein powder

 

[TsarTsar444]

its cheap relative to absolute protein u get with bioavailabilty and convenience lol

It isn't tho, chicken breats cost like 2$ for 105g of protein

 

[CristianT]

beans, mushrooms, chickpeas, greek yoghaurt

 

[Chadelite]

I'm really sick of eating chicken breasts every day, sick sick sick. Is there some other good protein source that doesn't include expensive beef steaks?

eggs are the alpha food

 

[TsarTsar444]

eggs are the alpha food

Isn't it bad for overall cholesterol?

 

[Chadelite]

Isn't it bad for overall cholesterol?

jfl no

bodybuilders eat like 6 eggs a day minimum

they are good cholorestorl

 

[KDA Player]

Isn't it bad for overall cholesterol?

This is a normie lie

 

[Joyride]

I've heard human meat is quite nice. Not saying I've tried it, but I've heard it's delicious.

 

[6ft8InTheNetherlands]

You already contaminated your entire body and testicles with phthalates from the chicken anyway

I go to the sauna at least 3x a week to try and get rid of some of the EDC's

 

[Void]

Isn't it bad for overall cholesterol?

Cholesterol is the precursor to testosterone. They started lying about cholesterol to feminize the population.

 

[Deleted member 1100]

jfl no

bodybuilders eat like 6 eggs a day minimum

they are good cholorestorl

I remember getting constant chest pain when I was a teenager after I decided to eat over 8 eggs a day, it only went away after I stopped

 

[KEy21]

Cholesterol is the precursor to testosterone. They started lying about cholesterol to feminize the population.

It depends on the type of cholesterol that's high. Theres both bad and good cholesterol

 

[Titbot]

eggs, whey protein powder

 

[MentalCel]

Raw eggs.

make a smoothie from them
-20 raw eggs
-2 bananas
-2-4tablespoons of raw honey according to your taste
(additional: put frozen berries like strawberries or raspberries to make it even tastier)

This smoothie is the best source of bioavailable vitamins, minerals and protein. If you can buy fertile eggs thats even better, it will legit be like a steroid cycle.

Gironda is often quoted as saying that bodybuilding is 85% nutrition. He was also an early proponent of low carb dieting and recommended the use of numerous supplements, including desiccated liver tablets, free form amino acids, 225 mcg kelp tablets, Vitamin C tablets, digestive enzymes and raw glandular such as adrenal and orchic. In certain circumstances, Gironda would recommend up to three dozen fertile hen-eggs a day, along with raw (unhomogenized, unpasteurized) cream or half-and-half milk. Large amounts of fertile eggs, he said, are equal to the anabolic steroid Dianabol in effectiveness.

@Tony @SikKunt

 

[Vitruvian]

roids and protein shakes

 

[Deleted member 685]

Raw eggs.

make a smoothie from them
-20 raw eggs
-2 bananas
-2-4tablespoons of raw honey according to your taste
(additional: put frozen berries like strawberries or raspberries to make it even tastier)

This smoothie is the best source of bioavailable vitamins, minerals and protein. If you can buy fertile eggs thats even better, it will legit be like a steroid cycle.




@Tony @SikKunt

@cocainecowboy

 

[Tony]

Raw eggs.

make a smoothie from them
-20 raw eggs
-2 bananas
-2-4tablespoons of raw honey according to your taste
(additional: put frozen berries like strawberries or raspberries to make it even tastier)

This smoothie is the best source of bioavailable vitamins, minerals and protein. If you can buy fertile eggs thats even better, it will legit be like a steroid cycle.




@Tony @SikKunt

this is ultr4 legit, 4dd r4w milk too

 

[Drugs]

soy

 

[Titbot]

Raw eggs.

make a smoothie from them
-20 raw eggs
-2 bananas
-2-4tablespoons of raw honey according to your taste
(additional: put frozen berries like strawberries or raspberries to make it even tastier)

This smoothie is the best source of bioavailable vitamins, minerals and protein. If you can buy fertile eggs thats even better, it will legit be like a steroid cycle.




@Tony @SikKunt

20 raw eggs JFL

 

[MentalCel]

20 raw eggs JFL

I used to drink 40 a day for like a week, I gained over 3kg.

 

[SixFootManlet]

- Bacon
- Eggs
- Sardines
- Tuna
- Lamb
- Whale meat
- LOMAD (liter of milk a day)
- Protein powder
- Home-baked protein cookies
- Peanut butter
- Organ meats, esp. liver and heart

it will legit be like a steroid cycle.

Would rather inject roids than take 20 raw eggs.

 

[MentalCel]

Would rather inject roids than take 20 raw eggs.

Why tho? That smoothie tastes amazing.

 

[Tony]

th4t smoothie is like legit wh4t ment4lcel s4id

 

[SixFootManlet]

Why tho? That smoothie tastes amazing.

I can barely tolerate the texture of hardboiled eggs. Even omelette makes me want to barf. Just the thought of eating raw egg

 

[Tony]

I can barely tolerate the texture of hardboiled eggs. Even omelette makes me want to barf. Just the thought of eating raw egg

try r4w me4t with some egg yolks bro

 

[Deleted member 656]

Pork and fish tbh

 

[Deleted member 4209]

white fish

egg whites

 

[elfmaxx]

Raw eggs.

make a smoothie from them
-20 raw eggs
-2 bananas
-2-4tablespoons of raw honey according to your taste
(additional: put frozen berries like strawberries or raspberries to make it even tastier)

This smoothie is the best source of bioavailable vitamins, minerals and protein. If you can buy fertile eggs thats even better, it will legit be like a steroid cycle.




@Tony @SikKunt

Mentalcel in with another cringe post.

 

[TsarTsar444]

Mentalcel in with another cringe post.

Whats wrong with what he said

 

[MentalCel]

I can barely tolerate the texture of hardboiled eggs. Even omelette makes me want to barf. Just the thought of eating raw egg

If you do that smoothie the texture is nothing like normal raw eggs.

 

[elfmaxx]

Whats wrong with what he said

Don't talk to me.

 

[TsarTsar444]

If you do that smoothie the texture is nothing like normal raw eggs.

Isn't it dangerous because of salmonella?

 

[SixFootManlet]

Isn't it dangerous because of salmonella?

Salmonella builds confidence, son.

 

[Deleted member 2486]

Whats wrong with what he said

everything is wrong with it

 

[TsarTsar444]

everything is wrong with it

Like what

 

[kalefartbomb]

Eat grass fed minced beef. Even minced beef is better nutrition than chicken, and it's not expensive. Free range eggs are A tier protein and fat too. Wild fish more expensive but worth it occasionally for nutritional completeness. If you use supplements stop wasting your money and spend it on fish and cod liver oil instead.

 

[CupOfCoffee]

Tuna, egg whites, lentils

 

[Deleted member 1680]

Lean ground turkey/beef mince

 

[Deleted member 2130]

Try venison, pork tenderloin, veal, oyster, salmon or tuna. Almonds too