Good protein alternative to chicken breast?

[6ft8InTheNetherlands]

Whats wrong with what he said

just to name a few:

salmonella
bioavailability of raw eggs is worse
20 eggs is too much

 

[TsarTsar444]

just to name a few:

salmonella
bioavailability of raw eggs is worse
20 eggs is too much

Yeah 20 eggs a day increases the chance of salmonella drastically

 

[Deleted member 470]

get urda bro, good brands have almost the same protein per gram as chicken and it's cheaper

 

[MentalCel]

Isn't it dangerous because of salmonella?

Salmonella builds confidence, son.

just to name a few:

salmonella
bioavailability of raw eggs is worse
20 eggs is too much

You literally can't get salmonella from eggs. There is a protective layer on the shell. Only way to get it from an egg is if you have some shit on the egg and it contaminates the egg when you break it, but you can just wash the egg with warm water before eating. Personally, I've eaten over 3000 raw eggs in my life and I don't have salmonella. How many people do you think eat raw eggs or raw chicken?

 

[Deleted member 4310]

Tuna

 

[Deleted member 3583]

Tuna

Mercury

 

[Deleted member 4310]

Mercury

Some type of tuna contains less mercury and I hope OP won't eat it every day

 

[Deleted member 2933]

Calcium Caseinatte

 

[Deleted member 3962]

Tilapia mogs

 

[RobticaI]

Catfish, shrimp, nuts, seeds, beans, pasture raised eggs, pasture raised whey protein powder, organic tofu, mushrooms, broccoli, green peas, and other vegetables.

Chickens are good pets so I can't eat them. The ones sold in stores are also filled with antibiotics.

Tilapia mogs

Tilapia is the worse kind of fish with a lot of mercury.

 

[TsarTsar444]

You literally can't get salmonella from eggs. There is a protective layer on the shell. Only way to get it from an egg is if you have some shit on the egg and it contaminates the egg when you break it, but you can just wash the egg with warm water before eating. Personally, I've eaten over 3000 raw eggs in my life and I don't have salmonella. How many people do you think eat raw eggs or raw chicken?

Where can i get 20 raw fertilized eggs, are they expensive?

 

[MentalCel]

Where can i get 20 raw fertilized eggs, are they expensive?

When I was in the usa they sold them at like whole foods and whole foods equivalent stores. They were like 2-4bucks a dozen.

 

[Deleted member 3142]

I've heard human meat is quite nice. Not saying I've tried it, but I've heard it's delicious.

Can I eat your meat? I bet u have alot of protein in your body

 

[SixFootManlet]

Some type of tuna contains less mercury and I hope OP won't eat it every day

Sardines >>>> tuna tbh

Chickens are good pets

 

[Joyride]

Can I eat your meat? I bet u have alot of protein in your body

Sure! I'd like to cut off my right arm first because I'm left-handed. Where you at? Let's PM

 

[SixFootManlet]

Can I eat your meat?

That just sounds wrong, boyo.

 

[TsarTsar444]

When I was in the usa they sold them at like whole foods and whole foods equivalent stores. They were like 2-4bucks a dozen.

What the difference between normal and fertilized?

 

[Deleted member 3142]

Sure! I'd like to cut off my right arm first because I'm left-handed. Where you at? Let's PM

Lol alright

That just sounds wrong, boyo.

Ain’t nothing wrong with craving some meat, if u know what i’m sayin’

 

[KDA Player]

Some type of tuna contains less mercury and I hope OP won't eat it every day

Just avoid every tuna species they all contains too much mercury, salmon and less concentrated fish are safer

 

[CarnivoreDiet]

Chicken is not the best meat to consume. Beef / lamb is much better.

 

[TsarTsar444]

Chicken is not the best meat to consume. Beef / lamb is much better.

I heard liver is the best

 

[MentalCel]

What the difference between normal and fertilized?

Fertile eggs have hormones from the male chick (rooster). So basically testosterone.

 

[TsarTsar444]

Fertile eggs have hormones from the male chick (rooster). So basically testosterone.

Wow, where can i buy them in Eastern Europe

 

[MentalCel]

Wow, where can i buy them in Eastern Europe

If not from supermarket your best bet would be to ask local farms.

 

[thickdickdaddy27]

Canned pink salmon my guy. I'm 24 yet I look legit 19 cuz of how youthful my skin looks from them omega 3's I eat on a daily basis. Yes you heard me I eat canned salmon everyday sometimes twice if i had an intense workout and I've been doing so for years and no mercury poisoning whatsoever. Salmon is king.

 

[TsarTsar444]

Canned pink salmon my guy. I'm 24 yet I look legit 19 cuz of how youthful my skin looks from them omega 3's I eat on a daily basis. Yes you heard me I eat canned salmon everyday sometimes twice if i had an intense workout and I've been doing so for years and no mercury poisoning whatsoever. Salmon is king.

Never heard of canned salmon, and salmon in general is hella expensive, im poor af

 

[thickdickdaddy27]

Never heard of canned salmon, and salmon in general is hella expensive, im poor af

lol bro canned salmon = salmon in a can. It's budget friendly tbh if you find the right brand.

 

[je3oe]

We are so lucky in holland to have kwark. 50 g of protein for like 1 euro.

 

[SixFootManlet]

Chicken is not the best meat to consume. Beef / lamb is much better.

You muslim, son?

 

[CarnivoreDiet]

You muslim, son?

No

 

[Mr.cope]

jfl no

bodybuilders eat like 6 eggs a day minimum

they are good cholorestorl

And they eat it raw lmao

 

[Deleted member 2205]

dark meat chicken

 

[Papal_Guard]

Chicken pussy