Good slop vs bad slop pubertyfags gtfih

[TGUN.]

There is a common myth that slop isn’t good for bones or height


But that’s not true, they contain a fuck ton of sugar and diary which spikes igf1 and hgh through the roof


Good slop:

Flavoured yogurt
Milkshakes
Cereal coco pops and Nutri rain


Bad slop


French fries
Vegetables
Fish fingers
Anything with no sugar or diary

In puberty I ate 1.4k calories daily from diary slop and now I’m 6,2 with good bones compared to my twin brother bad bones 5,9 and our diet was different growing up

 

[asteriskx]

i ate a shit ton of dairy and sugar slop in puberty, now i'm 6'4 with shit bones though

 

[asteriskx]

i remember i used to pour a shit ton of sugar into milk because i didn't have soda

 

[irlesper]

i ate a shit ton of dairy and sugar slop in puberty, now i'm 6'4 with shit bones though

lol there is no correlation between you being 6'4 and you eating wtv

 

[asteriskx]

lol there is no correlation between you being 6'4 in you eating wtv

yeah prob , not even prob, definitely ngl

 

[TGUN.]

lol there is no correlation between you being 6'4 in you eating wtv

Height is mainly genes


But u can def sneak in an extra inch or 2 from diet and environment but 90 percent is gene

 

[DownwardGrowthCel]

The igf1 spikes from sugar is already debunked. It will not effect your bones

 

[Anakin.]

There is a common myth that slop isn’t good for bones or height


But that’s not true, they contain a fuck ton of sugar and diary which spikes igf1 and hgh through the roof


Good slop:

Flavoured yogurt
Milkshakes
Cereal coco pops and Nutri rain


Bad slop


French fries
Vegetables
Fish fingers
Anything with no sugar or diary

In puberty I ate 1.4k calories daily from diary slop and now I’m 6,2 with good bones compared to my twin brother bad bones 5,9 and our diet was different growing up

that’s why im sugarmaxxing