Good supplements stack for 16 ?

Iplamephiltrum

Iplamephiltrum

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What should I change ? Bluepilled chat gpt say that mk 4 is dangerous

• D3 – 2000 IU
• K2 MK-4 – 2 mg
• K2 MK-7 – 100 mcg
• Magnesium Glycinate – 200 mg
 
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You’ve been here for a year and ur posting this retarded shit? Looks like some regular ass supplementation what do you expect us to say to you nigga? And you can find info on all of that shit easily. I hope you dont expect it to do anything for you in any sort of substantial sense
 
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Iplamephiltrum said:
What should I change ? Bluepilled chat gpt say that mk 4 is dangerous

• D3 – 2000 IU
• K2 MK-4 – 2 mg
• K2 MK-7 – 100 mcg
• Magnesium Glycinate – 200 mg
Click to expand...
Magnesium take 350 mg
 
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m0ss26 said:
You’ve been here for a year and ur posting this retarded shit? Looks like some regular ass supplementation what do you expect us to say to you nigga? And you can find info on all of that shit easily. I hope you dont expect it to do anything for you in any sort of substantial sense
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Yeah bro it’s over I rotted for so long
 
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Iplamephiltrum said:
Yeah bro it’s over I rotted for so long
Click to expand...
It’s never over. How old are you?

Take your supplements, it can help some people feel better if they are deficient. But as far as looks or physique or anything, vitamins and shit ain’t doing nothing.
 
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m0ss26 said:
It’s never over. How old are you?

Take your supplements, it can help some people feel better if they are deficient. But as far as looks or physique or anything, vitamins and shit ain’t doing nothing.
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16 but 17 soon… I believe that my puberty is not close to be finish because I don’t have a lot of facial hair (I prob coping)
 
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Iplamephiltrum said:
16 but 17 soon… I believe that my puberty is not close to be finish because I don’t have a lot of facial hair (I prob coping)
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Coping. Facial hair is a shit indicator, you are probably close to being completely developed as most 17 year olds are.

I had early puberty so i was basically done by 15 and started blasting gear when i turned 17.

Just focus on getting a body halo and career maxing and saving for surgeries pretty much, as basic as that advice may be.

And bhai most importantly, dont forget to enjoy life :bluepill: find your passions

What’s ur rating?
 
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m0ss26 said:
Coping. Facial hair is a shit indicator, you are probably close to being completely developed as most 17 year olds are.

I had early puberty so i was basically done by 15 and started blasting gear when i turned 17.

Just focus on getting a body halo and career maxing and saving for surgeries pretty much, as basic as that advice may be.

And bhai most importantly, dont forget to enjoy life :bluepill: find your passions

What’s ur rating?
Click to expand...
m0ss26 said:
Coping. Facial hair is a shit indicator, you are probably close to being completely developed as most 17 year olds are.

I had early puberty so i was basically done by 15 and started blasting gear when i turned 17.

Just focus on getting a body halo and career maxing and saving for surgeries pretty much, as basic as that advice may be.

And bhai most importantly, dont forget to enjoy life :bluepill: find your passions

What’s ur rating?
Click to expand...
Holy w can u pm
 
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m0ss26 said:
Coping. Facial hair is a shit indicator, you are probably close to being completely developed as most 17 year olds are.

I had early puberty so i was basically done by 15 and started blasting gear when i turned 17.

Just focus on getting a body halo and career maxing and saving for surgeries pretty much, as basic as that advice may be.

And bhai most importantly, dont forget to enjoy life :bluepill: find your passions

What’s ur rating?
Click to expand...
Mtn
 
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m0ss26 said:
You’ve been here for a year and ur posting this retarded shit? Looks like some regular ass supplementation what do you expect us to say to you nigga? And you can find info on all of that shit easily. I hope you dont expect it to do anything for you in any sort of substantial sense
Click to expand...
In that case what should I as a 16 year old do to maximize puberty?
 
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Iplamephiltrum said:
What should I change ? Bluepilled chat gpt say that mk 4 is dangerous

• D3 – 2000 IU
• K2 MK-4 – 2 mg
• K2 MK-7 – 100 mcg
• Magnesium Glycinate – 200 mg
Click to expand...
take more d3 about 4000IU in total...
 
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