good sups

[bust]

what's good sups I should take


and is potassium citrate good as well? anyone have any experience with it

 

[Mace1]

what's good sups I should take


and is potassium citrate good as well? anyone have any experience with it

dont take a potassium supplement

 

[Mace1]

what's good sups I should take


and is potassium citrate good as well? anyone have any experience with it

just take vitamin d and eat real healthy food

 

[Deleted member 82215]

dont take a potassium supplement

why?

 

[bust]

dont take a potassium supplement

i want it as extra when im really bloated

 

[Mace1]

what's good sups I should take


and is potassium citrate good as well? anyone have any experience with it

and creatine if you are working out

 

[Deleted member 59278]

Buying supplements is the same as putting a gun to your own head and robbing yourself.

 

[Deleted member 82215]

vit. d + k2 (take with fat)
Omega 3 goated (you brain is made of dha)
Eat eggs multivitamin of nature and perfect for test maxxing you can also add boron.

 

[Mace1]

why?

i want it as extra when im really bloated

its unnecessary and could do more harm them good, if you are worried about having a deficiency (which you probably don't or don't care if you did) get it from a food source. if you are taking to debloat you are sucking all the water out of your brain and making yourself brain dead,it seriously will give you brain fog 24/7.

 

[Deleted member 82215]

its unnecessary and could do more harm them good, if you are worried about having a deficiency (which you probably don't or don't care if you did) get it from a food source. if you are taking to debloat you are sucking all the water out of your brain and making yourself brain dead,it seriously will give you brain fog 24/7.

are you sure?

 

[Mace1]

are you sure?

it doesnt literally suck the water out of your brain but atleast for me caused a electrolyte and water inbalance which caused brainfog

 

[Mace1]

are you sure?

im not saying DONT TAKE IT YOU WILL DIE, try it for yourself bro

 

[Deleted member 82215]

im not saying DONT TAKE IT YOU WILL DIE, try it for yourself bro

yeah bro i take it and feel the same tbh

 

[asdvek]

Buying supplements is the same as putting a gun to your own head and robbing yourself.

 

[Deleted member 82215]

yeah just eat eggs tbh