good two month bench progress?

[5moreyears]

Started my max bench at 80 lbs now it is 125 lbs (started 40 for reps now 85 for reps - 3 sets of 8). Is that good?

 

[tension]

benching is useless

 

[Shalom8]

Started my max bench at 80 lbs now it is 125 lbs (started 40 for reps now 85 for reps - 3 sets of 8). Is that good?

nice progress man!

 

[5moreyears]

benching is useless

how come and are there better alternatives

 

[WITTA_POE]

how come and are there better alternatives

depends on what your goal is... because people either bench to flex to men.. because half the time bitches dont even care what you bench if you dont look good, and if your trying to get a bigger chest just don't do compound movements (too fatiguing) do a chest fly or chest press one of the two and just train the muscle three times a week and eventually you'll get there... or just hop on roids

 

[5moreyears]

depends on what your goal is... because people either bench to flex to men.. because half the time bitches dont even care what you bench if you dont look good, and if your trying to get a bigger chest just don't do compound movements (too fatiguing) do a chest fly or chest press one of the two and just train the muscle three times a week and eventually you'll get there... or just hop on roids

People have told me to hop on roids bc my physique is really really really bad rn but I really don’t want to so idk what to do

 

[WITTA_POE]

People have told me to hop on roids bc my physique is really really really bad rn but I really don’t want to so idk what to do

if you don't want to hop on roids then just work out... time passes eventaully.. as long as you stay consistent you will see growth as with everything else in life pretty simple