Good weight to be at 1.68m

[reallooksmaxxer]

i want to be 10% BF at 72kg at 1.68m height.

 

[larpcel]

You need a lot more muscle than you probably think to be 10% bf at 72kg being 168cm

 

[mr007]

Depends on you body composition and frame overall. How much do you weigh now

 

[reallooksmaxxer]

Depends on you body composition and frame overall. How much do you weigh now

62kg skinny fat but i look like i have lean muscle in t shirts, its just my belly

 

[widdi]

Under 50 grams

It’s time to Urnmax

 

[mr007]

62kg skinny fat but i look like i have lean muscle in t shirts, its just my belly

What is your waist size ,chest size

 

[reallooksmaxxer]

What is your waist size ,chest size

idk but i have a 1.71 shoulder to waist

 

[redeemthecard]

i want to be 10% BF at 72kg at 1.68m height.

condolences