gooning

[sub5tripleT]

does not gooning actually help or is it just copium

 

[pajeet03]

eat the cum for most benefits

 

[Orka]

does not gooning actually help or is it just copium

No fap is useless
No porn is useful

Try and do it to just your imagination, that's the healthiest way

or avoid extreme porn & stick to POVs, but even that's unhealthy

 

[crr]

does not gooning actually help or is it just copium

No proven data of gooning being bad for your hormones/looks, actually sexual activity does help but in moderation, it starts being a problem if you do it daily since the you get hooked on the dopamine release it gives

 

[Pony]

yes bro Reddit No Fap for life! looks don’t matter only personality!

 

[ropemaxx298]

jerk off twice a week without any type of porn, just do it for the health benefits. No porn

 

[insignia_]

does not gooning actually help or is it just copium

just avoid porn and use your imagination lol

 

[sub5tripleT]

eat the cum for most benefits

i already do that its full of nutrients

 

[sub5tripleT]

just avoid porn and use your imagination lol

hell yeah

 

[jeffersonmogs54321]

Works. Lowers stress and cortisol

 

[night dream]

does not gooning actually help or is it just copium

It improves androgen sensitivity as well as dopamine.

Porn is rlly the devil tbf, raising prolactin way more than just normal ejaculation.

Best thing to do is not fap for 7 days and then goon on the 8-th, given ur test peaks at day 7 by 150%, but then if u continue on nofap u just stay at baseline and ur androgen receptos become less sensitive

 

[htnwannabe1]

It improves androgen sensitivity as well as dopamine.

Porn is rlly the devil tbf, raising prolactin way more than just normal ejaculation.

Best thing to do is not fap for 7 days and then goon on the 8-th, given ur test peaks at day 7 by 150%, but then if u continue on nofap u just stay at baseline and ur androgen receptos become less sensitive

what so dont goon for 7 days then the day after good and then repeat the cycle?

 

[itsallg3netics]

does not gooning actually help or is it just copium

gooning itself has little to no bad impact on u bro the problem is porn

 

[Secretmogger]

does not gooning actually help or is it just copium

it doesnt help but nor does it barely damage, so just keep on gooning if your not feeling bad from it

 

[brutalbateman]

does not gooning actually help or is it just copium

As someone who's been on No Fap for 3 years, I'd highly recommend it. The mental benefits of abstaining from jerking off are crazy. If you can deny yourself from unhealthy fantasies and the perversion of your image of others, your mindset will shift completely. Also, if you think about the sperm you release, you're using resources your body could have used elsewhere. When you abstain from it, your body adjusts to the new schedule, and you'll produce less, and you'll have more resources to allocate elsewhere. IDK what your religious beliefs are, but the moral aspect was a big part of it for me. Hope this helps brotha

 

[ididntknow]

it doesnt help but nor does it barely damage, so just keep on gooning if your not feeling bad from it

It can mess with dopamine and endorphins, and for some people that leads to real symptoms i would lowkey recommend to just masturbate to your imagination once a week being a goon lord also affects your image on sex if you’re a virgin

 

[z1sk]

does not gooning actually help or is it just copium

in terms of looks, gooning doesnt affect looks or make you chopped, but still quitting gooning is a reaslly good thing to do for a number of reasons and can help with your self confidence/self esteem and make you happier but yeah it wont effect your looks and it wont effect your health unless you do it too many times in a day/week or if your gooning regularly for a long period of time, but it is still very good to quit it if you can