Gooning

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morri

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How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
 
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self control and respect
 
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  • JFL
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Think Abt Jesus
 
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No thats why ive been trying to stop for the past millions of months
If you think everything's cope nothings going to work. Just ban that shit on your devices
 
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i have been on and off semen retention, longest streak was 100 and something days, the best thing you can do is literally just cut all the temptations and occupy your time with something productive, or anything


it will be a long road till you can be just like me and easily stay off gooning for a long time with no urges to masturbate, whenever i break my streak is cause i wanted, and i have no regrets when falling a streak cause ik its by my choice, but until you got the power to choose you have to practice not masturbating a lot
 
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If you think everything's cope nothings going to work. Just ban that shit on your devices
Ive quite literally done everything that your suggesting blockers screen time limiters control my urges but it never works just for a week
 
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Ive quite literally done everything that your suggesting blockers screen time limiters control my urges but it never works just for a week
that's a you problem bro your're a gooning gladiator. Why do you want to stop?
 
Try doing activities and make yourself busy n tired. You wont have time to fantasize ur next porn visit 😭
 
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that's a you problem bro your're a gooning gladiator. Why do you want to stop?
Because i need more energy and mental clarity but when i have a urge it so easy to mess up even if i go to the gym eat good it sucks 😔
 
Ive quite literally done everything that your suggesting blockers screen time limiters control my urges but it never works just for a week
i observed there are more type of urges
when u want to masturbate
when ur body wants to masturbate
when u want to masturbate its cause thats what u are thinking about, occupy your mind with a hobby or something else, also meditate

when ur body wants to masturbate its cause of temptations caused mostly by softporn and just your random boner, i have a friend who constantly had women on his fyp and wondered why he cant stop, when thats what he was liking and thinking about, when your body wants naturally there is nothing you can do except for transferring that energy into something else, also dont feed the thought
 
How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
Get your internet provider to block all porn sites and delete all apps where you can find porn
 
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i observed there are more type of urges
when u want to masturbate
when ur body wants to masturbate
when u want to masturbate its cause thats what u are thinking about, occupy your mind with a hobby or something else, also meditate

when ur body wants to masturbate its cause of temptations caused mostly by softporn and just your random boner, i have a friend who constantly had women on his fyp and wondered why he cant stop, when thats what he was liking and thinking about, when your body wants naturally there is nothing you can do except for transferring that energy into something else, also dont feed the thought
So basically try and not be in my room bored and be walking do i force not gooning for ages or no porn every fortnight or something
 
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Get your internet provider to block all porn sites and delete all apps where you can find porn
I use a dns server for my phone and ipad but i dont know how to make it permanently on because i can press one button to stop it and fap so annoying
 
How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
I come from jerking of ed 1-2 times and now do it like every 2 weeks. Its a step by step process first I started by stopping porn completly. I also had social media deleted for some months because it was full of half naked girls but you dont have to delete social media if its not with sexual content because always when I was porn addicted I saw some half naked bodycells on my fyp and then I got into porn again. You cant just stop on one day and not do it anymore because for me my dick was always like exploding after 7 days so I had to jerk off again you just gotta not do it until you have it that your dick is almost exploding and then repeat and slowly over time you dont have to do it so often
 
So basically try and not be in my room bored and be walking do i force not gooning for ages or no porn every fortnight or something
not walking since that gives you more time with your urges, start doing something with your time bro, also if u force not gooning for a month you will be able to not force anything and it will come naturally

when u feel the need and have a thought in your head just aknowledge the though, know that its there but dont feed it, if u try to fight and ignore it it will persist, just accept u want to masturbate but agree that you wont be doing it, and dont feed the thought, i saw that quiting cold turkey instead of doing it less and less is more effective, since it learns you to control yourself

if u fail a streak u dont fail cause progress is still progress
 
I use a dns server for my phone and ipad but i dont know how to make it permanently on because i can press one button to stop it and fap so annoying
If you live alone you can call your provider and make them block all sites but you most likely dont and in that case you could tell your parents your addicted to porn which you probably dont want to do: I rember hering about a chrome extention you could use to block porn sites that requires a code to turn off which could help but you could just go incog and it wouldent help
 
How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
Use your imagination lil nigga, you dont need porn
 
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you just gotta want it
 
I come from jerking of ed 1-2 times and now do it like every 2 weeks. Its a step by step process first I started by stopping porn completly. I also had social media deleted for some months because it was full of half naked girls but you dont have to delete social media if its not with sexual content because always when I was porn addicted I saw some half naked bodycells on my fyp and then I got into porn again. You cant just stop on one day and not do it anymore because for me my dick was always like exploding after 7 days so I had to jerk off again you just gotta not do it until you have it that your dick is almost exploding and then repeat and slowly over time you dont have to do it so often
if u try cold turkey it will be more effective, if u limit yourself you also give yourself permision to do it, the masturbation comes from urges that you as a man is normal to have so you learn better to control yourself
 
Use your imagination lil nigga, you dont need porn
imagination is as bad as porn dude, you would tell me the porn you watch but you would never tell me what you are imaginating you are doing:ROFLMAO::ROFLMAO::ROFLMAO:
 
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imagination is as bad as porn dude, you would tell me the porn you watch but you would never tell me what you are imaginating you are doing:ROFLMAO::ROFLMAO::ROFLMAO:
Why are you assuming im imagining something bad?
 
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I come from jerking of ed 1-2 times and now do it like every 2 weeks. Its a step by step process first I started by stopping porn completly. I also had social media deleted for some months because it was full of half naked girls but you dont have to delete social media if its not with sexual content because always when I was porn addicted I saw some half naked bodycells on my fyp and then I got into porn again. You cant just stop on one day and not do it anymore because for me my dick was always like exploding after 7 days so I had to jerk off again you just gotta not do it until you have it that your dick is almost exploding and then repeat and slowly over time you dont have to do it so often
So i try my hardest to go for a week then jerk off to no porn and then slowly get longer and longer
 
  • +1
Reactions: remusss
How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
gooning is not that bad but porn is
 
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I come from jerking of ed 1-2 times and now do it like every 2 weeks. Its a step by step process first I started by stopping porn completly. I also had social media deleted for some months because it was full of half naked girls but you dont have to delete social media if its not with sexual content because always when I was porn addicted I saw some half naked bodycells on my fyp and then I got into porn again. You cant just stop on one day and not do it anymore because for me my dick was always like exploding after 7 days so I had to jerk off again you just gotta not do it until you have it that your dick is almost exploding and then repeat and slowly over time you dont have to do it so often
So
not walking since that gives you more time with your urges, start doing something with your time bro, also if u force not gooning for a month you will be able to not force anything and it will come naturally

when u feel the need and have a thought in your head just aknowledge the though, know that its there but dont feed it, if u try to fight and ignore it it will persist, just accept u want to masturbate but agree that you wont be doing it, and dont feed the thought, i saw that quiting cold turkey instead of doing it less and less is more effective, since it learns you to control yourself

if u fail a streak u dont fail cause progress is still progress
i thought gooning for the sake of the health benefits is okay like once a fortnight rather than completely stopping
 
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How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
ngl I watched all the porn on the internet so I had to start using my imagination
 
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So i try my hardest to go for a week then jerk off to no porn and then slowly get longer and longer

So i try my hardest to go for a week then jerk off to no porn and then slowly get longer and longer
Cut off porn completly first you have to heal your brain from porn. This is how I did it its probably not the best method. Just learn to control it more and its a step by step thing and dont surpress it if its becoming to hard and stressing I jerk off when it becomes realy stressing and hard.
 
So

i thought gooning for the sake of the health benefits is okay like once a fortnight rather than completely stopping
muh muh health muh muh benefits dude you want your balls empty go fuck, there are not health benefits when masturbating
 
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So

i thought gooning for the sake of the health benefits is okay like once a fortnight rather than completely stopping
I wanted to hardcore just stop from one to the other day but it doesnt work. Just get a bigger time between your goons slowly
 
muh muh health muh muh benefits dude you want your balls empty go fuck, there are not health benefits when masturbating
Thought it lowers cortisol = higher T
 
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Thought it lowers cortisol = higher T
a low cortisol comes from our power to control thoughts dude, higher power of choosing to be happy
 
a low cortisol comes from our power to control thoughts dude, higher power of choosing to be happy
Just to clarify what should i take from this like key ideas to memorise
 
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Just to clarify what should i take from this like key ideas to memorise
do a hobby transfer your energy into something else, acknowledge thought dont feed it, controlling your urges automatically helps you control your emotions better, progress is still progress, trying to quit cold turkey definitely helps you more also in other aspects of life, not just sr
 
lowkey when ever you are feeling horny think about something gross, like fucking your buddys grandma or something :forcedsmile:. The easiest way is to still jerk off but cut the porn and later cut the jerking.
 
what actually helped me was imagining who I was associating myself with by gooning, when you think about what the stereotypical gooner looks like, you think of a fat, disgusting, acne ridden, cuck incel, that alone made me stop doing it as a habit. You should also stop watching porn, your helping whores out and giving you a cuck mentality.
 
How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
want it enough, gooning isnt that bad if you dont do it too much btw. Get a girl than you have other things to think about then dragging your dick
 
How do you stop gooning as in the pornography side of things i mean no cope ways not read the bible or some shit like ashwaganda etc it so mentally depriving
why would you stop:lul:
 

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