gooning

cortisolman2

cortisolman2

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does gooning reduce test idk man this sounds retarted but i read smth inside a thread saying to stop gooning because its fuck your hormones and your test?
is it true or jfl
 
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Have nothing to do with test.
Only effects confidence everything else is a lie
 
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a
Have nothing to do with test.
Only effects confidence everything else is a lie
thanks shit this is crazy something i found tha t works is that when i used to think gooning used to lowe rmy confidence it actually did but i stopped believing it and my confidence stays the same:lul: placebo affect broooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooootal:lul::lul::lul::lul::lul::lul::love::love::love:
 
doesnt matter when ur pinning so i jerk off 5 times a day
 
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does gooning reduce test idk man this sounds retarted but i read smth inside a thread saying to stop gooning because its fuck your hormones and your test?
is it true or jfl
"Muh 145%" no it doesn't.
 
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Sin of Lust
 
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Its not true :HmmNotes:
Mark as solution with arrow up my boy 🤩
 
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does gooning reduce test idk man this sounds retarted but i read smth inside a thread saying to stop gooning because its fuck your hormones and your test?
is it true or jfl

I had to look up what gooning is. Gooning is informal for prolonged masturbation without ejaculating.

Masturbating without ejaculating likely does not lower androgen levels. There simply does not exist studies on this specific question.

What about ejaculating? There are mechanisms such as androgen receptor downregulation and prolactin hormone spikes after ejaculating that may lower testosterone and the sensitivity of cells to androgens. How much this affects testosterone and the sensitivity to testosterone is unknown.

There is a study that shows that abstaining from ejaculating for 7 days temporarily increases testosterone from baseline by up to 145 percent for some hours.

This answers your question. Mark as solution and like my comment for my efforts.

This next part is a hypothesis that I have from this. I have not read about anyone mentioning this: You could use that study by ejaculating one time per 8 days. An individual will not ejaculate for 7 days, and the individual's testosterone will spike by 145 percent from baseline for maybe 24 hours. Testosterone will go back down to the previous baseline after those 24 hours, so you could ejaculate after those 24 hours to reset the cycle. "Strategic ejaculation cycling" I call it.
 
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