Got a gym set

[Zexiiscarmi]

i asked my dad for at home gym equipment last week Anyways i got it a day ago and was using it but now my body hurts what should i do (never did any exercise beforehand so idk if thats the problem)

 

[0proteindiet]

 

[belisa14]

i asked my dad for at home gym equipment last week Anyways i got it a day ago and was using it but now my body hurts what should i do (never did any exercise beforehand so idk if thats the problem)

you should go to the hospital whenever you can

 

[Zexiiscarmi]

do u provide value to the earth or are u just a sad lump of shit

 

[Zexiiscarmi]

you should go to the hospital whenever you can

k thanks i can go at the end of the week

 

[0proteindiet]

do u provide value to the earth or are u just a sad lump of shit

the latter

 

[0proteindiet]

its muscle soreness btw that happens when you train your muscles !

 

[Zexiiscarmi]

sad
but u can be better

 

[Zexiiscarmi]

its muscle soreness btw that happens when you train your muscles !

ok thanks ill have it checked out

 

[N1666]

You just have DOMS based on the fact you are working out muscles you have never worked out before. It’s nothing serious.

 

[0proteindiet]

ok thanks ill have it checked out

dont have it checked out retard. +sorry for the insult but you deserved it

 

[Zexiiscarmi]

You just have DOMS based on the fact you are working out muscles you have never worked out before. It’s nothing serious.

oh ok thx