Got a gym set

Zexiiscarmi

Zexiiscarmi

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i asked my dad for at home gym equipment last week Anyways i got it a day ago and was using it but now my body hurts what should i do (never did any exercise beforehand so idk if thats the problem)
 
:lul::lul:
 
  • JFL
Reactions: belisa14
i asked my dad for at home gym equipment last week Anyways i got it a day ago and was using it but now my body hurts what should i do (never did any exercise beforehand so idk if thats the problem)
you should go to the hospital whenever you can
 
its muscle soreness btw that happens when you train your muscles !
 
sad
but u can be better
 
You just have DOMS based on the fact you are working out muscles you have never worked out before. It’s nothing serious.
 
You just have DOMS based on the fact you are working out muscles you have never worked out before. It’s nothing serious.
oh ok thx
 

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