Got badly sun burned.

Euron

Euron

curls n swirls, also 6'2
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All fun n shit in the nature till i got my arms, scalp n face sunburned:feelswah:
 
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Stop consuming vegetable oils
 
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We are so different, I am Vitamin D deficient :lul:
 
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I'm on my way to a campground right now to go swimming and i can't wait to get all burnt
 
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AHAHAHAHAHAHAHAHAHAHAHA:feelshaha:
 
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Whats the correlation between it n getting sunburned
Consuming PUFA increases Omega6s in your cell membrane, those fats are chemically unstable compared to Omega3s and they oxidize under UV rays and increase oxidative stress and skin sensitivity

On the other hand Omega3s like the ones you find in fish promote wound healing after ultraviolet B-induced sunburn and don't oxidize as easily

I am pale and used to get sunburnt with less than 30 minutes of sun exposure during summer and since i left that garbage i can chill the whole day without sunscreen and i just tan a bit
 
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Use sunscreen next time.
 
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Consuming PUFA increases Omega6s in your cell membrane, those fats are chemically unstable compared to Omega3s and they oxidize under UV rays and increase oxidative stress and skin sensitivity

On the other hand Omega3s like the ones you find in fish promote wound healing after ultraviolet B-induced sunburn and don't oxidize as easily

I am pale and used to get sunburnt with less than 30 minutes of sun exposure during summer and since i left that garbage i can chill the whole day without sunscreen and i just tan a bit
Smart smart:ogre:
 
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A shitty diet causes that
 
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All fun n shit in the nature till i got my arms, scalp n face sunburned:feelswah:
Same bro im on isotretinoin and was out in the sun for 5 hours yesterday:hnghn:
 
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Probably were either in the sun for to long, or had body parts exposed to the sun that aren't "experienced" enough yet.
 
My diet is js wtv i can get my hands on n starving for days sometimes
Try to eat clean if you have the funds, it ait even expensive tho
 
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Try to eat clean if you have the funds, it ait even expensive tho
Im genuinely too lazy to care anymore what i eat, js need something to fill me up n thats it
 
Im genuinely too lazy to care anymore what i eat, js need something to fill me up n thats it
Ig, i cant even remember ehen was the last time i got sunburnt
 
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You need to be consistent with your sun exposure. Eventually you will build a tolerance and become a tan Chad.
 
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All fun n shit in the nature till i got my arms, scalp n face sunburned:feelswah:
Lol sunbathe in sunrise and sunset when UV is low but otherwise it's just getting gangraped by the rays
 
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Lol sunbathe in sunrise and sunset when UV is low but otherwise it's just getting gangraped by the rays
Didnt even sunbathe, i was hiking the whole day
 
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All fun n shit in the nature till i got my arms, scalp n face sunburned:feelswah:
over nigga why didnt u wear sunscreen WORST FUCKING FEELING EVER YOU WILL TAKE FOREVER TO RECOVER FROM THIS
 
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