Got benchmogged today

TeenAscender

TeenAscender

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Guy next to me was a 5’7 Japanese dude couldn’t have weighed more than 185 and he was benching 355 for heavy triples good form. Meanwhile I was coping with my 155 close grip bench for sets. I need to hop on a 3x a week bench program to hit 275 one rep max ASAP
 
There is a reason why Asians are manlets. Their ancestors squatted during the cold to retain heat. The weightlifting makes them look alpha and short.
Swap diets with Europeans. Asians would be 6’2 on average and Europeans (whites) would be 5’6 on average.
 
  • JFL
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