Got hollow cheeks

[Bitchwhipper2]

What now? Hollower cheeks?

 

[kief]

What now? Hollower cheeks?

Bp gauntlet next grow ur hair out

 

[Bitchwhipper2]

Bp gauntlet next grow ur hair out

Cant be fucked tbh

 

[MANLETprettyBOY]

now you maintain you fat cunt

 

[Bitchwhipper2]

now you maintain you fat cunt

I wanna get leaner tbh. Want that super defined and vascular arm look tbh

 

[Chad]

What now?

buccal fat removal

 

[MANLETprettyBOY]

I wanna get leaner tbh. Want that super defined and vascular arm look tbh

Fast and reta

 

[Bitchwhipper2]

Fast and reta

Hopped on reta last week. Shits amazing

 

[MANLETprettyBOY]

Hopped on reta last week. Shits amazing

I need that shit when I get it can you guide me ?

 

[Bitchwhipper2]

I need that shit when I get it can you guide me ?

Its great for appetite control, not suppression.

In other words you choose what goes in your mouth, but youll still be hungry. So if you eat shitty unfilling horseshit youll still get fat. But you wont really have any desire for carbs and sugar + and if there are, theyre easily resisted. So you can choose just to eat meat which is filling as fuck and the bit of suppression will be enough to make that satiation culminate in to a deficit

 

[MANLETprettyBOY]

Its great for appetite control, not suppression.

In other words you choose what goes in your mouth, but youll still be hungry. So if you eat shitty unfilling horseshit youll still get fat. But you wont really have any desire for carbs and sugar + and if there are, theyre easily resisted. So you can choose just to eat meat which is filling as fuck and the bit of suppression will be enough to make that satiation culminate in to a deficit

Oh yea I don’t need that then since I get full for the whole day after eating just one plate of food

 

[Bitchwhipper2]

Oh yea I don’t need that then since I get full for the whole day after eating just one plate of food

How lean?

 

[MANLETprettyBOY]

How lean?

13%

 

[Bitchwhipper2]

View attachment 3815698View attachment 3815702View attachment 3815703 13%

Very good zygos.

Sub 11% would make your hollows pop like crazy tbh

 

[MANLETprettyBOY]

Very good zygos.

Sub 11% would make your hollows pop like crazy tbh

Yeah man I’m aiming for that probably 2 more months cause I mainly just eat omad under 1200cal no sugar