Got tricked by my doctor 💔

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Yeah I don’t know the logic behind it. I wake up more tired when I’ve slept for 8 hours compared to when I sleep 5 hours or less
It really is strange!
 
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It really is strange!
Im thinking that maybe, being used to sleeping less than 6 hours, will make you feel like 8 hours is oversleeping. Im talking out of my ass rn
 
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Im thinking that maybe, being used to sleeping less than 6 hours, will make you feel like 8 hours is oversleeping. Im talking out of my ass rn
No, I see what you mean. That, or your body is thinking it needs more sleep since you've been sleeping more than normal? Idk.
 
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No, I see what you mean. That, or your body is thinking it needs more sleep since you've been sleeping more than normal? Idk.
The brain works in weird ways. Why can’t you just be normal mr brain :feelsbadman:
 
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No problem. It's called Obsessive Compulsive Disorder. I have obsessions and compulsions that I deal with. In my case, I have contamination OCD and it can best be described as having germophobia.
is it that bad?
 
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It’s not worth it to take sleep pills I always oversleep 😡
 
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No one is normal, and nothing is normal.
Aren’t you exhausted? Not just sleep wise, in general, from everything
 
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Aren’t you exhausted? Not just sleep wise, in general, from everything
Not really. I only feel tired or exhausted when I’m staying up for 30+ hours.
 
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What did you take? How long did it take for you to fall asleep and how long did you sleep? Side effects?
melantonin and it took like 30 minutes and I slept like 8 hours
 
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melantonin and it took like 30 minutes and I slept like 8 hours
Melatonin doesn’t help for sleep unless you got pharmaceutical grade melatonin.
 
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Melatonin doesn’t help for sleep unless you got pharmaceutical grade melatonin.
You sure? It could have been placebo tbf
 
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Not really. I only feel tired or exhausted when I’m staying up for 30+ hours.
My bad I worded it poorly. I meant if you’re tired of life, not just feeling tired (sleepy)
 
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My bad I worded it poorly. I meant if you’re tired of life, not just feeling tired (sleepy)
I see - well, not really. As long as I have my copes. But I might say something different 5 years from now or 10 years from now or whatever. You?
 
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Yes. Most people swear by them but they probably don’t have actual insomnia.
Yeah I’m pretty sure I don’t have insomnia I just have fucked sleep schedule
 
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Yeah I’m pretty sure I don’t have insomnia I just have fucked sleep schedule
Me too! My sleep schedule is messed up but it’s caused my insomnia.
 
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I see - well, not really. As long as I have my copes. But I might say something different 5 years from now or 10 years from now or whatever. You?
Yeah, I totally disagree with the things I was believing in 1 year ago, so time is a factor. Yeah everything just feels like an unending battle where you have less and less motivation each time. Only thing that’s keeping me up are my dreams so I guess that’s a plus :smonk:
 
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Me too! My sleep schedule is messed up but it’s caused my insomnia.
Also I forgot to ask, have you ever had sleep paralysis?
 
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Yes I'm Pakistani but I am a Dutch passport holder so according to the state I am Dutch. :feelshah:
u are so lucky bhai i lived here for like 10 years and still nothing to my name
 
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Also I forgot to ask, have you ever had sleep paralysis?
No, luckily I’ve never had it. Sounds scary af. What about you?
 
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He said he would book an appointment with a sleep doctor but when I got there today it was a mental health worker. :lul: joever, he thinks im mentally ill
what did you do to make him think that:lul:
 
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No, luckily I’ve never had it. Sounds scary af. What about you?
Had it once, was thinking that sleep problems would make you more prone to it
 
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He said he would book an appointment with a sleep doctor but when I got there today it was a mental health worker. :lul: joever, he thinks im mentally ill
I cancelled my appointment with my psychiatrist after I checked who the psychiatrist was :incel:
 
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lets just say the psychiatrist is very active on some certain socials, and is very politically active, both online and irl.
 
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lets just say the psychiatrist is very active on some certain socials, and is very politically active, both online and irl.
Let me guess, left-wing?
 
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actually the opposite, but very extreme, otherwise I wouldn't care.
That's interesting, you'd think medical professionals are left-wing.
 

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