Grew taller over the last 2 weeks by 2cm by heightmaxxing

[Bonesbonesbonesbone]

am 16 and have been just drinking 2-3 glasses of full cream milk a day,high protien and fruits too and being getting sunlight for vitamin D and also 10 hours of sleep while excerising a little and have grown from 168cm to 170cm.... Must continue to do this and incorporate more heightmaxxing tips.

 

[Serial Mogger]

 

[Deleted member 18931]

well done, you went from manlet to manlet

 

[Lygodactylus]

Mirin'

 

[AlexBrown84]

am 16

stopped reading there

 

[𝔻𝔸𝕎ℕ 𝕆𝔽 𝕂ℍ𝔸L]

am 16 and have been just drinking 2-3 glasses of full cream milk a day,high protien and fruits too and being getting sunlight for vitamin D and also 10 hours of sleep while excerising a little and have grown from 168cm to 170cm.... Must continue to do this and incorporate more heightmaxxing tips.

i am already 5'7

 

[Bonesbonesbonesbone]

Just wondering but who is that in your profile pic ?

Mirin

 

[Lygodactylus]

Just wondering but who is that in your profile pic ?

PM me

 

[Bonesbonesbonesbone]

I can tell u in PM

ok will pm you