grow taller

[Unkownslayer4786287]

im 5,10 at 15 my dad is 5,9 my mom is about 5,7 grandpa 6,1 any tips for my height usually dont eat meat

 

[Deleted member 390835]

Eat meat, thats the easiest, cheapest, and most EFFICIENT way to get protein. also start drinking raw milk and raw honey. Go to the gym aswell

 

[Unkownslayer4786287]

Eat meat, thats the easiest, cheapest, and most EFFICIENT way to get protein. also start drinking raw milk and raw honey. Go to the gym aswell

i js workout and shit at home but like i heard that raw milk and and shit is cope idk tho i can get raw milk and that colustrum thingy