Growing shoulders is impossible as a natty

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Deleted member 20399

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I can’t believe I even started trying again. They just don’t grow
 
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I always had capped delts since I started lifting. Now all I care about is pecs, ass, hips and being lean.
 
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Eriot Lodger said:
I always had capped delts since I started lifting. Now all I care about is pecs, ass, hips and being lean.
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How tf… I guess I just have dogshit genetics
 
They are possible to grow you retard
 
Manletmachine said:
I’ve been doing cable delt raises for years
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Nigga thinks eating like shit and sleeping like shit will still make him gains
Nigga thinks shit intensity and crazy volume will make him gains
Kys
 
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Manletmachine said:
I’ve been doing cable delt raises for years
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You can try progressing in OHP and do push press to push through plateaus (try to control the negative).
 
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Jump on sarms and start spamming all shoulder machines
 
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Eriot Lodger said:
You can try progressing in OHP and do push press to push through plateaus (try to control the negative).
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Push press? Also I don’t do that cause I worry it will decrease my height or stunt any growth I have left
 
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Manletmachine said:
Push press? Also I don’t do that cause I worry it will decrease my height or stunt any growth I have left
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WTF HOLY SHIT YOURE DUMB AS FUCK LOL
KYS BRO
YOU HAVE 0 IDEA WHAT TO DO IN THE GYM
LOL KYS JUST FUCKING CAGED SO HARD
 
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focus on crime
 
This forum is so crazily misinformed in everything related to training
Crazy
 
Manletmachine said:
I can’t believe I even started trying again. They just don’t grow
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It's possible but once again, these two pics should explain everything that you need to know.
1689523885986337
2662292 Front
 
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They can u just a faggot
 
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Spam wide grip pull-ups and wide press-ups. Nothing else needed
 
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shoulder implants
 
Manletmachine said:
Push press? Also I don’t do that cause I worry it will decrease my height or stunt any growth I have left
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It's unlikely. You'll only be doing like 60-70 kgs max on that exercise.
 
Low androgenic receptor sensibility, dont blame being natty blame ur genes
 
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You have shit genetics sorry bro
 
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shoulders are one of the muscles with the most androgen receptors in your body, if u can't grow them its over

lot of people also physically cant grow them due to bone structure + short delt insertions
 
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you gotta be the funniest poster in all .org:lul:
 
Manletmachine said:
Is it possible to increase it
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Yes, heavy shoulder presses specially behind the back shoulder press, alot of volumen is needed for shoulders
Screenshot 20231030 144157 comhuaweihimovieoverseas

I only do behind the neck shouldrr presses, shrugs and lu raises
 
ConfusedBolivian said:
Yes, heavy shoulder presses specially behind the back shoulder press, alot of volumen is needed for shoulders
View attachment 2539909
I only do behind the neck shouldrr presses, shrugs and lu raises
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User28823 said:
shoulders are one of the muscles with the most androgen receptors in your body, if u can't grow them its over

lot of people also physically cant grow them due to bone structure + short delt insertions
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Nope son I give up my genetics are too shitty no point wasting my time
 
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User28823 said:
shoulders are one of the muscles with the most androgen receptors in your body, if u can't grow them its over

lot of people also physically cant grow them due to bone structure + short delt insertions
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0.01% of people
 
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Growing shoulders is impossible. Juice is the only way. :feelskek: :ROFLMAO::aheago:
@Skywalker @_MVP_
 
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Skywalker said:
MANLETmachine
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Why do people always take usernames so seriously? Like imagine thinking @BrahminBoss isn’t actually dalitboss
 
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