Growth hormone increase through fasting

[dragoh]

Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man - PMC

Studies in man have shown that the episodic release of growth hormone (GH) is infrequent and erratic, and unlike that in the rat does not appear to have discernible ultradian periodicities. However, these observations in nonfasted subjects may be ...

pmc.ncbi.nlm.nih.gov

Can the increase in GH through fasting improve height growth?

 

[imontheloose]

@chadbeingmade @Jonasㅤㅤ⠀ I love this site so much. BTW I took your rep virginity.

 

[imontheloose]

@imontheloose exceeded his predicted height by not eating for 6 months straight. Mirin GH.

Made it to 5'3". Was projected at 5'2.5". The doctors called me a walking miracle.

 

[KeepCopingLads]

Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man - PMC

Studies in man have shown that the episodic release of growth hormone (GH) is infrequent and erratic, and unlike that in the rat does not appear to have discernible ultradian periodicities. However, these observations in nonfasted subjects may be ...

pmc.ncbi.nlm.nih.gov

Can the increase in GH through fasting improve height growth?

increase you get might not be sufficient and fasting long periods of time may lead to deficiency in necessary nutrients

 

[dragoh]

@imontheloose exceeded his predicted height by not eating for 6 months straight. Mirin GH.

24 hours fasting(aka OMAD) still causes some GH increase even though I don't got the data right now

increase you get might not be sufficient and fasting long periods of time may lead to deficiency in necessary nutrients

yeah thats why I think OMAD is more sustainable

 

[KeepCopingLads]

24 hours fasting(aka OMAD) still causes some GH increase even though I don't got the data right now

yeah thats why I think OMAD is more sustainable

idk how you'll get all the calories and nutrients you need in one meal but go ahead ig