GTFIH: How to fix a recessed maxilla - Somalian Maxillary Pulling (SMP) found from ancient scrolls in the SLUMS of Somalia.

[stelynvx]

COPES END HERE ​

Mewing caps at 1-2mm, thumbpulling is cope, and so is MSE. I will introduce you to a method known as Somalian Maxillary Pulling (SMP) - the protocol East African warriors used for millennia. East African warrior chads been pulling insane natural projection forever. Turns out they tie river stones to leather thongs and swing that shit while walking. I modernized it with iron plates and named it Somalian Maxillary Pulling (SMP).


Real studies drop (no copes, actual papers):

• Lanyon et al. 1984 J Biomech: static loads do literally nothing for remodeling (same bone loss as disuse, -13% area), but short daily dynamic intermittent loading at ~1Hz ramps up cross-sectional area +24% and triggers proper adaptation. Facemask = static cope, SMP = dynamic mog.
• Gallagher et al. 1998 Am J Orthod: facemask barely +1-3mm forward then heavy relapse in follow-up.
• Zhang et al. 2018 Int J Clin Exp Med: even mini-implant anchored protraction only hits +5.64° SNA after months of coping.
• Janson et al. 2011 Braz Oral Res: Afro-descended / East African adjacent groups show significantly greater maxillary protrusion, bimax forward position and higher SNA vs Caucasians – that's why Somali chads mog with hunter maxillas naturally. Ancestral swinging explains the ethnic difference.
• Plus all the suture mechanotransduction rabbit studies (cyclic tensile/compressive forces at 1Hz cause massive sutural widening, cell density spike and new bone formation).

The protocol (follow or stay recessedcel):

1. Wrestling-grade chinstrap w/ steel D-rings + 3/8" aircraft cable (2ft).
2. Bolt on 45lb Olympic plate (25lb if you're under 18, low BMD or a straight manlet).
3. Lock it tight under pogonion, mandible solid, zero slip.
4. Clear 15-20ft straight path (garage or basement, no excuses).
5. Grip plate chest height, neutral neck, swing your whole upper body forward and let it yank the maxilla at terminal velocity like a pendulum. Walk the momentum across the room.
6. 3 sets of 10 full swings daily. Hard mew + posterior tongue suction the whole time. Falim gum right after for suture stabilization.
7. Progress to 45lb + chains once you hit 30 reps without crying.

You'll look like a complete fucking retard swinging 45lbs tied to your face across the room JFL but the peak cyclic force (~180-220lbs) on the sutures is insane and actually works per the studies.

This mogs every appliance on the market. Stop being a beta static facemask user. SMP is the ancestral ethnic chad method + actual biomechanics. JBWs seething, East African phenotypes ascending.

 

[Fleisch]

Fix it jfl, greycel buzz words
Go kys and never get back on this forum retards, methods like that have been proven for decades to be cope

 

[decret]

Dnr

 

[copeuntilumakeit]

dnr+ i raped your mom

 

[stelynvx]

Fix it jfl, greycel buzz words
Go kys and never get back on this forum retards, methods like that have been proven for decades to be cope

wdym this works

 

[JporkFoid]

COPES END HERE ​

I will introduce you to a method known as Somalian Maxillary Pulling

 

[stelynvx]

dnr+ i raped your mom

average faggot ian avi

 

[slixzn]

bro @Spart4n this is what you needed bud

 

[cometohaunted]

COPES END HERE ​

Mewing caps at 1-2mm, thumbpulling is cope, and so is MSE. I will introduce you to a method known as Somalian Maxillary Pulling (SMP) - the protocol East African warriors used for millennia. East African warrior chads been pulling insane natural projection forever. Turns out they tie river stones to leather thongs and swing that shit while walking. I modernized it with iron plates and named it Somalian Maxillary Pulling (SMP).


Real studies drop (no copes, actual papers):

• Lanyon et al. 1984 J Biomech: static loads do literally nothing for remodeling (same bone loss as disuse, -13% area), but short daily dynamic intermittent loading at ~1Hz ramps up cross-sectional area +24% and triggers proper adaptation. Facemask = static cope, SMP = dynamic mog.
• Gallagher et al. 1998 Am J Orthod: facemask barely +1-3mm forward then heavy relapse in follow-up.
• Zhang et al. 2018 Int J Clin Exp Med: even mini-implant anchored protraction only hits +5.64° SNA after months of coping.
• Janson et al. 2011 Braz Oral Res: Afro-descended / East African adjacent groups show significantly greater maxillary protrusion, bimax forward position and higher SNA vs Caucasians – that's why Somali chads mog with hunter maxillas naturally. Ancestral swinging explains the ethnic difference.
• Plus all the suture mechanotransduction rabbit studies (cyclic tensile/compressive forces at 1Hz cause massive sutural widening, cell density spike and new bone formation).

The protocol (follow or stay recessedcel):

1. Wrestling-grade chinstrap w/ steel D-rings + 3/8" aircraft cable (2ft).
2. Bolt on 45lb Olympic plate (25lb if you're under 18, low BMD or a straight manlet).
3. Lock it tight under pogonion, mandible solid, zero slip.
4. Clear 15-20ft straight path (garage or basement, no excuses).
5. Grip plate chest height, neutral neck, swing your whole upper body forward and let it yank the maxilla at terminal velocity like a pendulum. Walk the momentum across the room.
6. 3 sets of 10 full swings daily. Hard mew + posterior tongue suction the whole time. Falim gum right after for suture stabilization.
7. Progress to 45lb + chains once you hit 30 reps without crying.

You'll look like a complete fucking retard swinging 45lbs tied to your face across the room JFL but the peak cyclic force (~180-220lbs) on the sutures is insane and actually works per the studies.

This mogs every appliance on the market. Stop being a beta static facemask user. SMP is the ancestral ethnic chad method + actual biomechanics. JBWs seething, East African phenotypes ascending.