Cutecel2001
Kraken
- Joined
- Jul 26, 2021
- Posts
- 8,625
- Reputation
- 6,234
Anyways, im incel.
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I haven't trained forearm. Just doing deadlifts, rows, ohp, bench press...Damn bro drop the forearm routine, wtf are you doing for forearms man? Like AMRAP of jerking off? Miring physique
Brutal genetic blackpill, I train forearms to stop myself from having the forearms of a female and this dude looks like MF popeye.I haven't trained forearm. Just doing deadlifts, rows, ohp, bench press...
And my chest is fucking shit...Brutal genetic blackpill, I train forearms to stop myself from having the forearms of a female and this dude looks like MF popeye.
really? please brotha i cant even get rid of my boney chestAnd my chest is fucking shit...
Genetics probablyreally? please brotha i cant even get rid of my boney chest
It's fatdo you have fem hips?
Dunno. Something between 15-20%bf%?
You gonna cut then?Dunno. Something between 15-20%
It's called aging loldunno... suddenly you got hairy chest and harms... sus. is really you ?
170 cm 77 kghow tall are you? your body still looks really small despite putting on some muscles
bideltoid measurement?170 cm 77 kg
NoYou gonna cut then?
Didn't know you were short. downgraded to mouse status thenSo if u are not tall u cant improve yourself?
Kys
recomp?
Bulking to improve at SBDrecomp?
Anyways, im incel.
Yea i know i didnt Ascend but i cannot do anything with shit geneticsGood job bro, u still didn’t ascend for that tho, it’s just a step along the right direction. Congrats for that and keep going, I know u can do it boyo
Yes but im not at good bf now so if i lower bf waist will be narrowerok, you look much better in motion, maybe that was just a bad picture. your waist could be slightly narrower imo
Atm I doDrop shoulder routine
View attachment 1807901
Ok.. and you got this results natural?It's called aging lol
Ofc man, I got avg physiqueOk.. and you got this results natural?