Gua sha cope?

[whatever it takes]

So ive been gua sha-ing at night and have seen multiple ppl say its cope unless done in the morning to drain skin. Does nightly gua sha have long term benefits?

 

[LuhManiac]

yes cope

 

[Iblameitongonnered]

The purpose of gua sha is for to remove the puff on your face when u woke up


Temporary effect

 

[whatever it takes]

The purpose of gua sha is for to remove the puff on your face when u woke up


Temporary effect

Ok thought so, thank you for your response

 

[mohito]

It has temporary benefits, but nothing long term.

To stop the bloating, first be on a 4000mg potassium and very low sodium intake while on a calorie deficit.
Then u can use diuretics, if you want more pronounced result for a period of time

Make sure to mark this post as solution, it's the check mark on my right

 

[iblameharoon]

So ive been gua sha-ing at night and have seen multiple ppl say its cope unless done in the morning to drain skin. Does nightly gua sha have long term benefits?

Nah not rlly it just removes morning bloat which is good but in the middle of the days the effects are gone and ur back to bloatcel unless u maintain it

 

[whatever it takes]

Swe

It has temporary benefits, but nothing long term.

To stop the bloating, first be on a 4000mg potassium and very low sodium intake while on a calorie deficit.
Then u can use diuretics, if you want more pronounced result for a period of time

Make sure to mark this post as solution, it's the check mark on my right

Sweet bro, didnt even know that feature. Thank you for the insight

 

[Flep]

Swe

Sweet bro, didnt even know that feature. Thank you for the insight

But you shouldn’t take to much potassium without sodium, you should have a 4:1 ratio

 

[jska]

So ive been gua sha-ing at night and have seen multiple ppl say its cope unless done in the morning to drain skin. Does nightly gua sha have long term benefits?

you can temporarily move fluid around your lymphatic system out of your face so you look less bloated, but no long term benefits.