GUIDE HOW TANNING 101

Andre10

Andre10

AndrePsyco12
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TANNING


WHY:


Tanning increases facial contrast and sex appeal, making every feature stand out more.


METHOD 1


SUPPLEMENTS

  • BETA-CAROTENE – LYCOPENE – ASTAXANTHIN

The color becomes noticeable after 3–4 weeks.


METHOD 2


SUN EXPOSURE


Every day 30 minutes–1 hour
Optimal hours: 10 AM to 3 PM


METHOD 3


SELF-TANNER


Use a high-quality self-tanner and apply it evenly over the entire body.


METHOD 4


PEPTIDES


MELANOTAN 1 (MT1)


  • Selective at the receptors
  • Aims primarily at tanning

SIDE EFFECTS:


  • Mild nausea
  • Flushing

DOSE: 250–500 mcg until the desired color is reached, then 2–3 times per week.


MELANOTAN 2 (MT2)


  • Non-selective
  • Libido boost
  • Appetite suppression

SIDE EFFECTS:


  • Spontaneous erections
  • Severe nausea
  • Darkening of moles
  • Melanoma
  • Flushing

DOSE: Same as MT1.
 
dude does marlon do tanmaxxing
 
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