D
Deleted member 178299
Bronze
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- Jul 8, 2025
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Easy steps :
Get lean using cardio and eat nutrient dense food such as beef liver, get all your nutrients and take supplements
Once you're lean eat as much as you can to regain weight rapidly like 5kg of pure fat and do the same process over and over you'll block DHT and test levels and you will never get bald
You need to be all your time in a caloric deficit
Get lean using cardio and eat nutrient dense food such as beef liver, get all your nutrients and take supplements
Once you're lean eat as much as you can to regain weight rapidly like 5kg of pure fat and do the same process over and over you'll block DHT and test levels and you will never get bald
You need to be all your time in a caloric deficit
