GUIDE ON BUILDING A GOOD PHYSIQUE [LEGIT GUIDE GTFIH]

[asdvek]

1. Train Hard

2. Eat a well balanced diet

3. Sleep 8 hours

4.

Spoiler: THE MOST IMPORTANT PART

 

[JeanneDArcAlter]

 

[Ur fav sub 5]

1. Train Hard

2. Eat a well balanced diet

3. Sleep 8 hours

4.

Spoiler: THE MOST IMPORTANT PART

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You could skip the first three steps

 

[Deleted member 44380]

Getting bigger is a great joy many copers are missing out on

 

[asdvek]

Unichem pharma tren ace

 

[asdvek]

You could skip the first three steps

If you put yourself on these hormones at the same time, you'll probably feel so shit that you won't be able to workout or even do any exercise because of how shit you will feel but you will still be more jacked than some natty who goes gym 5x a week

 

[Deleted member 107430]

all that to get cuck a by a 6'4 rich dravidian with highschool chad pheno
He could smile at a Billionaire’s wife and she would divorce him right away just to be with him

 

[asdvek]

all that to get cuck a by a 6'4 rich dravidian with highschool chad pheno
He could smile at a Billionaire’s wife and she would divorce him right away just to be with him
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Nigga really fucking downloaded the modelling video

 

[Deleted member 107430]

Nigga really fucking downloaded the modelling video

am i a fag for doing that

 

[Deleted member 91099]

Shot water thread

 

[asdvek]

am i a fag for doing that

No ur just straight up retarded and low iq, maher isnt even dravidian

 

[asdvek]

i

 

[tetopsyop]

I will roid after I go bald tbh.