guide on skin lightening

nepaliclassic

nepaliclassic

one cope a day keeps rope away
Joined
Jun 21, 2025
Posts
60
Reputation
31
Glutathione (Liposomal or Reduced): The ultimate skin-whitening antioxidant. It works by killing melanocytes, reducing melanin production over time.

Dosage: 500–1,200mg/day split into 2–4 doses.

MSM (Methylsulfonylmethane): Supports skin health and works synergistically with glutathione.

Dosage: 3,000mg/day split across morning, noon, and night.

Vitamin C: Helps boost glutathione absorption and has its own skin-brightening properties.

Dosage: 3,000mg/day split with MSM doses.

NAC (N-Acetyl Cysteine): Assists glutathione synthesis.

Dosage: 500mg/day.

stick with this for 6 months till achieved tone
 

Similar threads

trualive
Replies
8
Views
337
waffle
waffle
trualive
Replies
11
Views
420
julioo27_
julioo27_
desvelosoul
Replies
25
Views
2K
ionevenknow
ionevenknow

Users who are viewing this thread

  • overfurmich
Back
Top