Guide to look as young as possible

[UnconditionalLove]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

 

[dionbsant]

dont forget to take estrogen

 

[AryanSchizo]

based

 

[UnconditionalLove]

based

and milfpilled

 

[UnconditionalLove]

@slime @skatepill @RXnd @heightmaxxing @The Homelander

 

[Deleted member 3881]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction
Zero sun
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

The longest living people have diets filled with healthy fats though from meat but good post nonetheless. I am about to go on a mostly raw vegan diet with meat every once in a while.

 

[cowmuncher26]

 

[UnconditionalLove]

The longest living people have diets filled with healthy fats though from meat but good post nonetheless. I am about to go on a mostly raw vegan diet with meat every once in a while.

people with zero heart disease even at old age are the tribe samburu who eat only plants
masai who eat meat are found with atherosclerosis

 

[Deleted member 3881]

people with zero heart disease even at old age are the tribe samburu who eat only plants
masai who eat meat are found with atherosclerosis

Where do you see that they are vegan?

 

[UnconditionalLove]

@sigma boii @vevcred2_0 @Primalsplit @loyolaxavvierretard @Swarthy Knight

 

[lykoris]

Mirin this guide

 

[Primalsplit]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

A recipe for disaster

 

[psycomog]

just

 

[UnconditionalLove]

@paladincel_ @Xangsane is SHIT @Manchild_v2 @Tallooksmaxxer

 

[UnconditionalLove]

@Informationcapitali @lykoris @Vincent Freeman @cromagnon

 

[UnconditionalLove]

@Looks over NT @grilldaddy❤️ @STAMPEDE @Saint Casanova

 

[Xangsane is SHIT]

Zero sugar/meat

These are practically mutually exclusive. How do you survive in ketosis without meat? Dairy?

 

[UnconditionalLove]

@uksucks @Magnus Ironblood @Tyler1 @Abdullahm06

 

[UnconditionalLove]

These are practically mutually exclusive. How do you survive in ketosis without meat? Dairy?

eat peanuts/nuts/beans retard

 

[realfederalegent]

Fasting is literally stressful so why include it if it will age you?

 

[Xangsane is SHIT]

eat peanuts/nuts/beans retard

@sigma boii new slave dropped, somehow this is worse than goyslop diet

 

[UnconditionalLove]

Fasting is literally stressful so why include it if it will age you?

Retard
Every study Say fasting literally make You live longer

Read some papers not retarded youtubers

 

[Iraniancel]

wtf am i reading?

 

[sigma boii]

@sigma boii new slave dropped, somehow this is worse than goyslop diet

Samburu tribe eats raw meat and blood this nigga says they eat only plants

 

[UnconditionalLove]

@sigma boii new slave dropped, somehow this is worse than goyslop diet

jared Leto is literally vegan only planta nuts and look extremely Young retard

 

[UnconditionalLove]

Samburu tribe eats raw meat and blood this nigga says they eat only plants

My bad
Was tsimane tribe

 

[dranja]

@ihatefoids87 weird shit

 

[UnconditionalLove]

real

 

[Bitterschön]

Dut + GHK CU + sunscreen mogs all of this tbh

 

[slaters]

This is so shit and retarded

 

[Abdullahm06]

tretinoin/tazarotene are goated for anti aging

 

[Tyler1]

@uksucks @Magnus Ironblood @Tyler1 @Abdullahm06

Stop nigga

 

[Pupur]

Smart.

I will also add supplements for bones bc of boneloss with age.

Idk what can be done about natural face fat, that is a big part of looking young. Maybe facial exercises?

 

[UnconditionalLove]

Smart.

I will also add supplements for bones bc of boneloss with age.

Idk what can be done about natural face fat, that is a big part of looking young. Maybe facial exercises?

Facial exercises are scam
They give u wrinkles

 

[Sixatheconqueror]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

What the fuck are you yapping about jfl

 

[LegendaryKennen]

One meal a day - The more/often you digest, the more stress on the body

yeah but how r u gonna fulfill all nutritional needs with one meal, that would be more important than eating 1 less meal

Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)

the sun is good for you, just dont squint and create wrinkles under the sun, that is what ages you and gives you forehead-wrinkles & crow's feet, not the sun itself (ofc dont stay under the sun for too long as thats when it does actually become damaging). sun cream also has toxic ingredients

Zero sugar/meat (meat activates mTor more than the proteins from vegetables)

zero sugar is true (also dont eat carbs as its just sugar as well), but u absolutely need meat for nutritional purposes, u simply cannot absorb the nutrients in vegetables as well as u do meat, not to mention it doesnt come close to being as nutritious regardless (vegetables also contain anti nutrients such as phytic acid (which will hinder absorption of minerals to ur body) and oxfalates, pesticides and more

No stress/ no exercising bcs activates mTor/anabolism-aging

exercising more than 40 min total a week is when it turns unhealthy, less than that is fine (u shouldnt exercise 0 minutes a week)

Also exercising make you to have wrinkles bcs u tense your face/eye muscles

yes which goes back to my sun comment

 

[UnconditionalLove]

yeah but how r u gonna fulfill all nutritional needs with one meal, that would be more important than eating 1 less meal

the sun is good for you, just dont squint and create wrinkles under the sun, that is what ages you and gives you forehead-wrinkles & crow's feet, not the sun itself (ofc dont stay under the sun for too long as thats when it does actually become damaging). sun cream also has toxic ingredients

zero sugar is true (also dont eat carbs as its just sugar as well), but u absolutely need meat for nutritional purposes, u simply cannot absorb the nutrients in vegetables as well as u do meat, not to mention it doesnt come close to being as nutritious regardless (vegetables also contain anti nutrients such as phytic acid (which will hinder absorption of minerals to ur body) and oxfalates, pesticides and more

exercising more than 40 min total a week is when it turns unhealthy, less than that is fine (u shouldnt exercise 0 minutes a week)

yes which goes back to my sun comment

auwschitz survivors live very long
starvation even with deficiencies is good for you

 

[sub5soover]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

im don't need to fake 150iq bro, eat meat or you wont grow

 

[UnconditionalLove]

up

 

[UnconditionalLove]

bump

 

[SilverStCloud]

Great work OP although I am more elfpilled myself I am glad to see a fellow milf hunter

 

[tokaeyyer]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

Holy shit you’ve been fucking brainwashed
who’s done that to you?

 

[dvgp]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

Bro, has this worked for you? Try using other things like NMN or NAD+

 

[Copercel]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

Tbh this thread is amazing if it was a looksminimizing forum

 

[UnconditionalLove]

 

[low1sd]

@Never Get Up

 

[Never Get Up]

people with zero heart disease even at old age are the tribe samburu who eat only plants
masai who eat meat are found with atherosclerosis

You have a low IQ.

You don’t even know what causes Atherosclerosis.

 

[UnconditionalLove]

You have a low IQ.

You don’t even know what causes Atherosclerosis.

Yes bro all the MEDICS that say to eat legumes for heart and 9000+ of studies that sau meat is bad are lying.

 

[RODEBLUR]

dont forget to take estrogen

This but unironically

 

[RODEBLUR]

I try to keep looking as young as possible bcs i hope i will find a woman or a milf to take care of me

For that to happen it will take time, so i do the following list:

Fasting 5 days every month
Caloric restriction(1700kcal everyday)
One meal a day - The more/often you digest, the more stress on the body
Zero sun, even when outside is not a sunny day the UV still hit you (wear protection)
Zero sugar/meat (meat activates mTor more than the proteins from vegetables)
No stress/ no exercising bcs activates mTor/anabolism-aging
Also exercising make you to have wrinkles bcs u tense your face/eye muscles

Exercise copers don't forget that the longest living people are small/old asian people who just walk
,,muh get to 100'' Retard, tehnology will advance and you will eventually be immortal.

So yeah, i try to look young and use 10 dating apps to find someone to trick to take care of me
I fake that i am a lone wolf 150iq that the world doesn't understand

Just take estrogen and avoid the sun, what is all this other nonsense