Gut health maxxing

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iblamejamesdlc

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I get bloated so easily and i have had people tell me its likely a problem with my gut health. I eat pretty healthy but foodwise what should I focus on. Or should i use any supplements?
 
there’s a thread in BOTB
 
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Reactions: iblamejamesdlc and dr.nikki
Drink the raw milk get healthy.
 

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