Gut health maxxing

[iblamejamesdlc]

I get bloated so easily and i have had people tell me its likely a problem with my gut health. I eat pretty healthy but foodwise what should I focus on. Or should i use any supplements?

 

[AryanSchizo]

there’s a thread in BOTB

 

[Tyler1]

Eat vegan for infinite bloating and gas

 

[lookingforward]

Drink the raw milk get healthy.