guys how do i debloat asap (naturally)

[gandy worshipper]

 

[HexumReincarnated]

shut up nigga

 

[gandy worshipper]

shut up nigga

 

[tuyice]

shut up nigga

Saying anything but acually helping ppll dork

 

[coomerndiaye]

“just eat bananas and drink coconut water bro!!”

 

[Alain.dln]

high potassium and water intake, low sodium, though the best way to lower bloating temporarily is going high sodium for let's say 4 days and then drop to very low sodium on day 5 + potassium and water rather than just be low on sodium all the time, beware that too less sodium will lower your tolerance and hence make you bloated even with low dosage. also keep in mind that bloating is pure cope if you're >13%bf. good luck